Adults Aquatics Lessons and Exercise

Adult Swimming Courses

Have you ever dreamed about swimming in our beautiful Aquatics Center but not sure where to start? It’s never too late to learn how to swim! In the beginner’s class, you will learn swimming fundamentals and more advanced swimmers will develop stroke technique and improve endurance in Master’s and Intermediate Swim.

Aqua Cycle & Aqua Tread

Not a swimmer but love the pool? Aqua Cycle and Aqua Tread take your workouts on land to a whole new level! Open to adults of all swimming abilities and fitness levels. These non-impact and high-intensity programs emphasize on cardiovascular strength and endurance.