Adult Movement, Dance, and Specialty Fitness Classes

Low Gear R&B/Soul Line Dancing

8 Fridays, Oct. 2-Nov. 20 | 11:00 am–12:00 pm
$90 members; $115 for non-members for the 8-week series

Want to get in on the R&B soul line dancing craze but need to take it slow? In this supportive class for absolute beginners, Steve Dillard will slowly break down each step until you feel comfortable. Line dancing is a great workout for your body, soul, and memory!

High Gear R&B/Soul Line Dancing

8 Fridays, Oct. 2-Nov. 20 | 12:00–1:00 pm
$90 members; $115 for non-members for the 8-week series

Join us for a more challenging version of your favorite dance class! Steven “Fun Bunch” Dillard will teach more complex dances at a quicker pace while still allowing everyone to learn. Have fun and get a great workout! All levels welcome – previous dance experience strongly recommended.

Ground/Move/Breath : A Three-Part Journey

3 Sundays, October 18, October 25, November 1 | 12:30–2:00 pm
$75 for members | $90 for non-members

A guided three-part series designed to help participants slow down, release accumulated stress, and reconnect with themselves.

Part One: Ground – Coming Back to Yourself
Part Two: Release – Creating Space
Part Three: Reconnect – Moving Forward with Intention