Adult Movement, Dance, and Specialty Fitness Classes
Upcoming Events in Fitness
may 23
Laughter Yoga with Dr. Vinodray Shah
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jun 08
Goat Yoga (All Ages)
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Absolute Beginner R&B/Soul Line Dancing
8 Fridays, April 11-June 13; 11:00 am-12:00 pm (no class May 2 and May 30)
Members: $65; non-members: $80
Want to get in on the R&B soul line dancing craze but need to take it slow? In this supportive class for absolute beginners, Steve Dillard will slowly break down each step until you feel comfortable. Line dancing is a great workout for your body, soul, and memory!
RegisterIntermediate/Advanced R&B/Soul Line Dancing
8 Fridays, April 11-June 13; 12:00-1:00 pm (no class May 2 and May 30)
Members: $65; non-members: $80
Looking to take your dance skills to the next level? Join us for a more challenging version of your favorite dance class! Steven “Fun Bunch” Dillard will teach more complex dances at a quicker pace while still allowing everyone to learn. Have fun and get a great workout! All levels welcome – previous dance experience strongly suggested.
RegisterStay Tuned for Future Dates!
West African Dance Series with Live Drumming
West African dance with Gladys Lowe provides a complete body workout while giving students the freedom to express themselves to the powerful beat of live drumming. Each step is broken down so that all students, including those who have never danced before, can learn while having fun. Students will build confidence around their body movements and the lively traditional dance rhythms.
