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Hours:

Aquatics Center Hours

Sunday7:00 am - 5:30 pm

Monday5:15 am - 4:00 pm
6:45 pm - 8:30 pm

Tuesday5:15 am - 4:00 pm
6:45 pm - 8:30 pm

Wednesday5:15 am - 4:00 pm
6:45 pm - 8:30 pm

Thursday5:15 am - 4:00 pm
6:45 pm - 8:30 pm

Friday5:15 am - 4:00 pm
6:45 pm - 7:30 pm

Saturday7:00 am - 5:30 pm

Fitness Center Hours

Sunday7:00 am - 6:00 pm

Monday5:15 am - 9:00 pm

Tuesday5:15 am - 9:00 pm

Wednesday5:15 am - 9:00 pm

Thursday5:15 am - 9:00 pm

Friday5:15 am - 8:00 pm

Saturday7:00 am - 6:00 pm

Holiday Hours:

Saturday, April 12

Erev Passover

7:00 am - 3:00 pm
Sunday, April 13

Passover (CLOSED)

Closed
Monday, May 26

Memorial Day (CLOSED)

Closed
Friday, July 4

Independence Day (CLOSED)

Closed
Monday, September 1

Labor Day (CLOSED)

Closed
Monday, September 22

Erev Rosh Hashanah

5:15 am - 3:00 pm
Tuesday, September 23

Rosh Hashanah (CLOSED)

Closed
Wednesday, September 24

Rosh Hashanah (CLOSED)

Closed
Wednesday, October 1

Erev Yom Kippur

5:15 am - 3:00 pm
Thursday, October 2

Yom Kippur (CLOSED)

Closed
Thursday, November 27

Thanksgiving

6:00 am - 2:00 pm
Friday, November 28

Thanksgiving (day after)

6:00 am - 2:00 pm
Wednesday, December 24

Christmas Eve

5:15 am - 3:00 pm
Thursday, December 25

Christmas Day (CLOSED)

Physical Therapy with ProClinix

ProClinix Best of Westchester
Physical Therapy by ProClinix

Members and nonmembers of the J can receive physical therapy through ProClinix Sports Physical Therapy & Chiropractic. They treat all pre-op & post-orthopedic surgery cases, spine & musculoskeletal injuries/conditions, and sports or repetitive stress-related injuries—providing individualized and exceptional care. They accept most major insurances (including Medicare, Workers’ Compensation & No Fault) and no prescription is required with most insurance plans. Click here to learn more about ProClinix.

ProClinix is proudly located within the Shames JCC in Tarrytown, where we offer expert Physical Therapy services. In addition, our other locations in Ardsley, Pleasantville, Armonk, Yorktown, West Harrison, and Larchmont provide a comprehensive range of services, including Chiropractic Care, Acupuncture/Dry Needling, and Massage Therapy.

For more information or to schedule your Complimentary Spine or Sports Injury Assessment or appointment, please feel free to stop by our desk or contact our administrative healthcare team at 914.207.7337 or at [email protected].

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