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Hours:

Aquatics Center Hours

Sunday7:00 am - 5:30 pm

Monday5:15 am - 8:30 pm

Tuesday5:15 am - 8:30 pm

Wednesday5:15 am - 8:30 pm

Thursday5:15 am - 8:30 pm

Friday5:15 am - 7:30 pm

Saturday7:00 am - 5:30 pm

Fitness Center Hours

Sunday7:00 am - 6:00 pm

Monday5:15 am - 9:00 pm

Tuesday5:15 am - 9:00 pm

Wednesday5:15 am - 9:00 pm

Thursday5:15 am - 9:00 pm

Friday5:15 am - 8:00 pm

Saturday7:00 am - 6:00 pm

Holiday Hours:

Monday, April 22

Erev Passover

5:15 am - 3:00 pm
Tuesday, April 23

Passover (Day 1)

Closed
Friday, May 24

Memorial Day

Closed

Closed

Events

Yoga & Mindfulness with Jennifer Monness

Yoga & Mindfulness with Jennifer Monness For Stress Awareness Month, join us for a session with The Meditation Lab: Moving Towards Stillness. This unique workshop teaches the principles of mindfulness and how you can apply them to your life. During this session, you will have the opportunity to move towards stillness by exploring simple stretches […]

Pop-Up with Parson Brown

Pop-Up with Parson Brown To continue our Stress Awareness Month offerings, stop by the J to pick up CBD wellness products made by a local, majority women-owned business that makes you feel good, both inside and out. Parson Brown’s mission is to craft sustainable, functional, and beautiful hemp-derived products. They source the highest quality and […]

Allowing Nature to Hold Us: Grief and Healing through Nature-Based Practice

The Shames JCC on the Hudson is proud to offer our first in-person Healing Workshop in partnership with COPE. When grieving, people often follow an innate desire to be outdoors. These instincts to be with nature are important to follow, as time outside can be healing during grief. In this workshop, learn what to do […]

The Torah in the Tarot

Would you believe that there is a connection between Tarot cards and Judaism? Join us to hear Tarot researcher Stav Appel discuss his provocative thesis that the Tarot de Marseille–the artistic ancestor of contemporary Tarot cards– originally served as a tool for secret Jewish education during the exile of Jews from France. Together we will […]

Yom Ha Shoah Reflections: A Jewish Childhood in WWII Britain

Cynthia Ehrenkrantz was six in 1939 when Britain entered World War II. Seeking Shelter is her vivid child's-eye account of life in wartime England as she lived it: an adored only child in a large Jewish clan whose comfortable existence became one of food shortages, gas masks, air-raid sirens, and – worst of all – […]

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