Please note that the gymnasium (basketball gym) will be CLOSED on Sunday, December 10 from 9:00 am–1:30 pm for our family Hanukkah event. We can't wait to celebrate the festival of lights with our families!

Check out our Group Exercise Classes!

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Play Pickleball

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Hours:

Aquatics Center Hours

Sunday7:00 am - 5:30 pm

Monday5:15 am - 8:30 pm

Tuesday5:15 am - 8:30 pm

Wednesday5:15 am - 8:30 pm

Thursday5:15 am - 8:30 pm

Friday5:15 am - 7:30 pm

Saturday7:00 am - 5:30 pm

Fitness Center Hours

Sunday7:00 am - 6:00 pm

Monday5:15 am - 9:00 pm

Tuesday5:15 am - 9:00 pm

Wednesday5:15 am - 9:00 pm

Thursday5:15 am - 9:00 pm

Friday5:15 am - 8:00 pm

Saturday7:00 am - 6:00 pm

Holiday Hours:

Erev Yom Kippur

7:00 am - 3:00 pm
Monday, September 25

Yom Kippur

Closed
Thursday, November 23

Thankgiving

6:00 am - 2:00 pm
Friday, November 24

Thankgiving

6:00 am - 2:00 pm
Sunday, December 24

Christmas Eve

7:00 am - 3:00 pm
Monday, December 25

Christmas Day

Closed
Sunday, December 31

New Years Eve

7:00 am - 3:00 pm
Monday, January 1

New Years Day

10:00 am - 8:00 pm

Allowing Nature to Hold Us: Grief and Healing through Nature-Based Practice

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Allowing Nature to Hold Us: Grief and Healing through Nature-Based Practice

Thursday, April 13 @ 6:15 pm - 7:45 pm

The Shames JCC on the Hudson is proud to offer our first in-person Healing Workshop in partnership with COPE.

When grieving, people often follow an innate desire to be outdoors. These instincts to be with nature are important to follow, as time outside can be healing during grief. In this workshop, learn what to do to optimize the healing benefits of nature through mindfulness techniques, easy-to-replicate ways to engage your senses, and spiritual connection practices thatoffer gentle pathways to peace and healing.

*Please bring something that you will be comfortable sitting on outdoors. This can be a beach chair, blanket, yoga mat, etc.

 

Details

Date:
Thursday, April 13
Time:
6:15 pm - 7:45 pm
Event Category:
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