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Hours:

Aquatics Center Hours

Sunday7:00 am - 5:30 pm

Monday5:15 am - 4:00 pm
6:45 pm - 8:30 pm

Tuesday5:15 am - 4:00 pm
6:45 pm - 8:30 pm

Wednesday5:15 am - 4:00 pm
6:45 pm - 8:30 pm

Thursday5:15 am - 4:00 pm
6:45 pm - 8:30 pm

Friday5:15 am - 4:00 pm
6:45 pm - 7:30 pm

Saturday7:00 am - 5:30 pm

Fitness Center Hours

Sunday7:00 am - 6:00 pm

Monday5:15 am - 9:00 pm

Tuesday5:15 am - 9:00 pm

Wednesday5:15 am - 9:00 pm

Thursday5:15 am - 9:00 pm

Friday5:15 am - 8:00 pm

Saturday7:00 am - 6:00 pm

Holiday Hours:

Saturday, April 12

Erev Passover

7:00 am - 3:00 pm
Sunday, April 13

Passover (CLOSED)

Closed
Monday, May 26

Memorial Day (CLOSED)

Closed
Friday, July 4

Independence Day (CLOSED)

Closed
Monday, September 1

Labor Day (CLOSED)

Closed
Monday, September 22

Erev Rosh Hashanah

5:15 am - 3:00 pm
Tuesday, September 23

Rosh Hashanah (CLOSED)

Closed
Wednesday, September 24

Rosh Hashanah (CLOSED)

Closed
Wednesday, October 1

Erev Yom Kippur

5:15 am - 3:00 pm
Thursday, October 2

Yom Kippur (CLOSED)

Closed
Thursday, November 27

Thanksgiving

6:00 am - 2:00 pm
Friday, November 28

Thanksgiving (day after)

6:00 am - 2:00 pm
Wednesday, December 24

Christmas Eve

5:15 am - 3:00 pm
Thursday, December 25

Christmas Day (CLOSED)

Allowing Nature to Hold Us: Grief and Healing through Nature-Based Practice

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Allowing Nature to Hold Us: Grief and Healing through Nature-Based Practice

April 13, 2023 @ 6:15 pm - 7:45 pm

The Shames JCC on the Hudson is proud to offer our first in-person Healing Workshop in partnership with COPE.

When grieving, people often follow an innate desire to be outdoors. These instincts to be with nature are important to follow, as time outside can be healing during grief. In this workshop, learn what to do to optimize the healing benefits of nature through mindfulness techniques, easy-to-replicate ways to engage your senses, and spiritual connection practices thatoffer gentle pathways to peace and healing.

*Please bring something that you will be comfortable sitting on outdoors. This can be a beach chair, blanket, yoga mat, etc.

 

Details

Date:
April 13, 2023
Time:
6:15 pm - 7:45 pm
Event Category:
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