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Pool Announcement: the pool will close at 6pm on Friday, April 19 for Sensory Swim. Upcoming Holiday Hours: the JCC will close at 3pm (the pool closes at 2:30pm) on Monday, April 22 and remain closed on Tuesday, April 23.

Check out our Group Exercise Classes!

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Play Pickleball

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Aquatics Center Hours

Sunday7:00 am - 5:30 pm

Monday5:15 am - 8:30 pm

Tuesday5:15 am - 8:30 pm

Wednesday5:15 am - 8:30 pm

Thursday5:15 am - 8:30 pm

Friday5:15 am - 7:30 pm

Saturday7:00 am - 5:30 pm

Fitness Center Hours

Sunday7:00 am - 6:00 pm

Monday5:15 am - 9:00 pm

Tuesday5:15 am - 9:00 pm

Wednesday5:15 am - 9:00 pm

Thursday5:15 am - 9:00 pm

Friday5:15 am - 8:00 pm

Saturday7:00 am - 6:00 pm

Holiday Hours:

Monday, April 22

Erev Passover

5:15 am - 3:00 pm
Tuesday, April 23

Passover (Day 1)

Friday, May 24

Memorial Day



Allowing Nature to Hold Us: Grief and Healing through Nature-Based Practice

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Allowing Nature to Hold Us: Grief and Healing through Nature-Based Practice

April 13, 2023 @ 6:15 pm - 7:45 pm

The Shames JCC on the Hudson is proud to offer our first in-person Healing Workshop in partnership with COPE.

When grieving, people often follow an innate desire to be outdoors. These instincts to be with nature are important to follow, as time outside can be healing during grief. In this workshop, learn what to do to optimize the healing benefits of nature through mindfulness techniques, easy-to-replicate ways to engage your senses, and spiritual connection practices thatoffer gentle pathways to peace and healing.

*Please bring something that you will be comfortable sitting on outdoors. This can be a beach chair, blanket, yoga mat, etc.



April 13, 2023
6:15 pm - 7:45 pm
Event Category:
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