Upcoming Holiday Hours: the JCC will be CLOSED on Monday, May 26 in observance of Memorial Day. 🇺🇸

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Hours:

Aquatics Center Hours

Sunday7:00 am - 5:30 pm

Monday5:15 am - 4:00 pm
6:45 pm - 8:30 pm

Tuesday5:15 am - 4:00 pm
6:45 pm - 8:30 pm

Wednesday5:15 am - 4:00 pm
6:45 pm - 8:30 pm

Thursday5:15 am - 4:00 pm
6:45 pm - 8:30 pm

Friday5:15 am - 4:00 pm
6:45 pm - 7:30 pm

Saturday7:00 am - 5:30 pm

Fitness Center Hours

Sunday7:00 am - 6:00 pm

Monday5:15 am - 9:00 pm

Tuesday5:15 am - 9:00 pm

Wednesday5:15 am - 9:00 pm

Thursday5:15 am - 9:00 pm

Friday5:15 am - 8:00 pm

Saturday7:00 am - 6:00 pm

Holiday Hours:

Monday, May 26

Memorial Day (CLOSED)

Closed
Friday, July 4

Independence Day (CLOSED)

Closed
Monday, September 1

Labor Day (CLOSED)

Closed
Monday, September 22

Erev Rosh Hashanah

5:15 am - 3:00 pm
Tuesday, September 23

Rosh Hashanah (CLOSED)

Closed
Wednesday, September 24

Rosh Hashanah (CLOSED)

Closed
Wednesday, October 1

Erev Yom Kippur

5:15 am - 3:00 pm
Thursday, October 2

Yom Kippur (CLOSED)

Closed
Thursday, November 27

Thanksgiving

6:00 am - 2:00 pm
Friday, November 28

Thanksgiving (day after)

6:00 am - 2:00 pm
Wednesday, December 24

Christmas Eve

5:15 am - 3:00 pm
Thursday, December 25

Christmas Day (CLOSED)

Yoga & Mindfulness with Jennifer Monness

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Yoga & Mindfulness with Jennifer Monness

April 12, 2023 @ 6:30 pm - 8:00 pm

Yoga & Mindfulness with Jennifer Monness

For Stress Awareness Month, join us for a session with The Meditation Lab: Moving Towards Stillness. This unique workshop teaches the principles of mindfulness and how you can apply them to your life. During this session, you will have the opportunity to move towards stillness by exploring simple stretches to warm your body and settle your mind. From there, you will be led through some mindful breathing exercises, guided relaxation, and simple meditation. Participants will gain an understanding of how meditation further enhances one’s overall health and well-being by increasing focus, improving productivity, and reducing stress.

Details

Date:
April 12, 2023
Time:
6:30 pm - 8:00 pm
Event Category:
Join Now!