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Aquatics Center Hours

Sunday7:00 am - 5:30 pm

Monday5:15 am - 7:30 pm

Tuesday5:15 am - 7:30 pm

Wednesday5:15 am - 7:30 pm

Thursday5:15 am - 7:30 pm

Friday5:15 am - 6:00 pm

Saturday7:00 am - 3:30 pm

Fitness Center Hours

Sunday7:00 am - 6:00 pm

Monday5:15 am - 8:00 pm

Tuesday5:15 am - 8:00 pm

Wednesday5:15 am - 8:00 pm

Thursday5:15 am - 8:00 pm

Friday5:15 am - 8:00 pm

Saturday7:00 am - 4:00 pm



Monday9:00 am - 5:00 pm

Tuesday9:00 am - 5:00 pm

Wednesday9:00 am - 5:00 pm

Thursday9:00 am - 5:00 pm

Friday9:00 am - 5:00 pm


Holiday Hours:

Wednesday, April 5

Erev Passover

5:15 am - 3:00 pm
Thursday, April 6


Thursday, May 25

Erev Shavuot

5:15 am - 6:00 pm
Monday, May 29

Memorial Day

Tuesday, July 4

4th of July

Monday, September 4

Labor Day

Friday, September 15

Erev Rosh Hashana

5:15 am - 3:00 pm
Saturday, September 16

Rosh Hashana (Day 1)

Sunday, September 17

Rosh Hashana (Day 2)

Monday, September 25

Yom Kippur

Thursday, November 23


6:00 am - 2:00 pm
Friday, November 24


6:00 am - 2:00 pm
Sunday, December 24

Christmas Eve

7:00 am - 3:00 pm
Monday, December 25

Christmas Day

Sunday, December 31

New Years Eve

7:00 am - 3:00 pm
Monday, January 1

New Years Day

10:00 am - 8:00 pm

Personal Training

SPECIAL NEW YEAR’S PROMO: Purchase two personal training sessions and receive one free!

Planning now for your 2023 resolutions? Personal training helps you set goals and be held accountable for achieving them! Our personal trainers will work with you to create a customized workout that meets your needs and ensures you are equipped to exercise in a way that will prevent injury and maximize benefits. Offer available to purchase through the end of January.


Personal Training

Ages 13+

Health is on our minds more than ever. While there are many issues we can’t control, we can commit to doing the things we can control. Together we create a powerful team to help improve and enhance your quality of life.

Current clients: Please reach out to your trainer directly


Laura Kovall

Director of Health & Fitness

(914) 366-7898 x1120

Laura is a three-sport varsity athlete and captain turned nine-time marathon runner (and counting). Laura first worked in television and news production at ABC and CNN. She then received a…

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The Benefits

Let us create a customized training plan, hold you accountable and show you how to train smart – not just hard.  We’ll help you stay motivated and focused on your goals while you build a relationship with a professional trainer who cares!

  • Gain general strength and flexibility
  • Improve balance and core strength
  • Lose body fat and weight
  • Reduce pain or ease back into exercise after an injury
  • Customized programs designed to fit your goals
Our Expertise

We offer expertise in specified areas including, but not limited to:

  • Body Fat & Weight Loss
  • Pre/Post-Natal Training
  • Injury Prevention & Rehabilitation
  • Balance & Core Training
  • Sports Conditioning & Performance
  • Speed, Agility, Quickness (SAQ) Training
Certified Personal Trainers

Our certified personal trainers are currently certified through one of the nationally accredited industry associations such as NASM, ACSM, NSCA, or ACE, with a minimum of one year experience working with clients.

They are motivating, supportive, and amazingly adept at creating effective programs to help you achieve your goals.

60-Minute Sessions Member Rate Nonmember Rate
Single One-Hour Session $75 $85
3 One-Hour Sessions $210 $240
5 One-Hour Sessions $340 $390
10 One-Hour Sessions $650 $750
30-Minute Sessions Member Rate
One 30-Minute Session $40
Five 30-Minute Sessions $185
10 30-Minute Sessions $350
MES & Stretch Therapy Member Rate Nonmember Rate
One 1-Hour Session $95 $105
Five One-Hour Sessions $450 $500
10 One-Hour Sessions $875 $975
Nutritional Consultations Member Rate Nonmember Rate
5 One-Hour Sessions $450 $500
10 One-Hour Sessions $875 $975
Triathlon Coaching Member Rate Nonmember Rate
1 Session $95 $105
5 Sessions $450 $500
10 Sessions $875 $975

What is your cancellation policy?

If you need to cancel a reservation, please send an email to [email protected] at least 24 hours in advance.








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