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- No events scheduled for October 10, 2021.
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Week of Events
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Introduction to the Alexander Technique Workshop
Introduction to the Alexander Technique Workshop
What is the Alexander Technique? A set of skills for releasing tension, improving posture and movement, and increasing well-being. Dancers, singers, and actors at Julliard all study the AT 2-3 times a week for their entire training. It’s taught at the Mayo Clinic and used by many athletes to improve performance and reduce wear and […]