Holistic Wellness

Virtual JCC Workouts   Craving a good workout? Many of our partner JCCs are offering their live and prerecorded classes to our community. You are sure to find a great…

How to Find the Right Athletic Shoe By Lisa Bruskin, Director of Fitness When looking to purchase a good sneaker it is important to ask yourself what will I be…

Mindfulness BINGO We’re loving our speciality BINGO! This one was created for the adults and teens and aims for you to be mindful throughout the day. It was made by…

Facebook LIVE Fitness Want to try some new online workouts? The Marcus JCC of Atlanta is streaming live classes on Facebook—true to southern hospitality, they are free! Check out their…

Where to Bike Outside   The weather is getting glorious—time to get the bike out of the garage and hit the trails! We asked the head of fitness, Lisa Bruskin…