Holistic Wellness

Flu Shot Vouchers (ages 15+)   We had a very successful Flu Shot clinic last week, administering about 100 vaccines! If you couldn’t make it but still need a flu…

Two Au Pairs Who Gained Much More Than They Lost   In the Spring of 2018, Sabrina Otto traveled from Germany to work as an au pair for a family…

Parenting through the Pandemic – Summer Edition   Three-part series, Participants can choose to participate in a single session or all three; beginning June 10 In partnership with the Union…

American GoJu Karate Family Stretch Saturday, May 30; 10:00 AM Please join Sensei Bob Chillemi and his staff for a fun, free, LIVE Family Stretch class on Zoom. The mind/body/spirit…

Stress – Hydration Equation  by Lisa Bruskin, Director of Fitness During this great pandemic of our lives right now; it’s important to try and manage our stress levels on any…