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Holistic Wellness

Two Au Pairs Who Gained Much More Than They Lost

| FRI, JUL 03, 2020

Two Au Pairs Who Gained Much More Than They Lost   In the Spring of 2018, Sabrina Otto traveled from Germany to work as an au pair for a family…

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Parenting through the Pandemic – Summer Edition

| THU, MAY 28, 2020

Parenting through the Pandemic – Summer Edition   Three-part series, Participants can choose to participate in a single session or all three; beginning June 10 In partnership with the Union…

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American GoJu Karate Family Stretch

| THU, MAY 28, 2020

American GoJu Karate Family Stretch Saturday, May 30; 10:00 AM Please join Sensei Bob Chillemi and his staff for a fun, free, LIVE Family Stretch class on Zoom. The mind/body/spirit…

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Stress – Hydration Equation 

| THU, MAY 14, 2020

Stress – Hydration Equation  by Lisa Bruskin, Director of Fitness During this great pandemic of our lives right now; it’s important to try and manage our stress levels on any…

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Live ZOOMba Dance Workout!

| MON, MAY 11, 2020

Live ZOOMba Dance Workout! Wednesday, May 13; 7:30 PM Please join JCC’s around North America for a special ZOOMba Live Dance Workout! You must pre-register. Zoom link to register is…

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