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Stress – Hydration Equation by Lisa Bruskin, Director of Fitness During this great pandemic of our lives right now; it’s important to try and manage our stress levels on any…
read moreLive ZOOMba Dance Workout! Wednesday, May 13; 7:30 PM Please join JCC’s around North America for a special ZOOMba Live Dance Workout! You must pre-register. Zoom link to register is…
read moreHappy Mother’s Day Eventhough we can’t go to our traditional Mother’s Day brunches, that doesn’t mean we can’t celebrate Mom, Grandma, and caregivers this weekend. Our experts offer fun,…
read moreRead our Latest Newsletters! December 10, 2021 October 29, 2021 October 15, 2021 October 1, 2021 September 17, 2021 August 27, 2021 July 30, 2021 July 16,…
read moreVirtual JCC Workouts Craving a good workout? Many of our partner JCCs are offering their live and prerecorded classes to our community. You are sure to find a great…
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