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Hours:

Aquatics Center Hours

Sunday7:00 am - 5:30 pm

Monday5:15 am - 8:30 pm

Tuesday5:15 am - 8:30 pm

Wednesday5:15 am - 8:30 pm

Thursday5:15 am - 8:30 pm

Friday5:15 am - 7:30 pm

Saturday7:00 am - 5:30 pm

Fitness Center Hours

Sunday7:00 am - 6:00 pm

Monday5:15 am - 9:00 pm

Tuesday5:15 am - 9:00 pm

Wednesday5:15 am - 9:00 pm

Thursday5:15 am - 9:00 pm

Friday5:15 am - 8:00 pm

Saturday7:00 am - 6:00 pm

Holiday Hours:

Monday, April 22

Erev Passover

5:15 am - 3:00 pm
Tuesday, April 23

Passover (Day 1)

Closed
Friday, May 24

Memorial Day

Closed

Closed

Parenting is Hard: Teen Mental Health

Parenting is Hard: Teen Mental Health

Join us for a series of workshops on adolescent mental health (ages 12–18) led by Scott Bloom, LCSW, in collaboration with the Child & Family Institute of Westchester. Through engaging presentations and discussions, we will explore the challenges facing today’s teens, and how parents can address these to set teens up for success. We will cover core aspects of teen mental health and the developing brain, depression and anxiety in teens, and the impact of social media on the adolescent psyche. Participants will gain greater understanding in order to strengthen their ability to support youth during this time that both presents challenges and holds so much promise and possibility.

2/27/24: Teen Mental Health 101

register

3/12/24: Depression & Anxiety

4/09/24: The Effects of Social Media

 

Join Now!