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Important: The gymnasium (basketball gym) will be closed this Sunday, 1/11 from 9:00 am–1:30 pm for the Jr. Knicks Basketball Clinic. Also, effective 1/8, Fit Advantage with Guild is back to Tue/Thu times: 9:15 am & 10:30 am.

Check out our Group Exercise Classes!

See Schedule

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Hours:

Aquatics Center Hours

Sunday7:00 am - 5:30 pm

Monday5:15 am - 8:30 pm

Tuesday5:15 am - 8:30 pm

Wednesday5:15 am - 8:30 pm

Thursday5:15 am - 8:30 pm

Friday5:15 am - 7:30 pm

Saturday7:00 am - 5:30 pm

Fitness Center Hours

Sunday7:00 am - 6:00 pm

Monday5:15 am - 9:00 pm

Tuesday5:15 am - 9:00 pm

Wednesday5:15 am - 9:00 pm

Thursday5:15 am - 9:00 pm

Friday5:15 am - 8:00 pm

Saturday7:00 am - 6:00 pm

Holiday Hours:

Wednesday, December 24

Christmas Eve

5:15 am - 3:00 pm
Thursday, December 25

Christmas Day (CLOSED)

Wednesday, December 31

New Year's Eve

5:15 am - 3:00 pm
Thursday, January 1

New Year's Day

10:00 am - 9:00 pm
Tuesday, April 1

Erev Passover

5:15 am - 3:00 pm
Wednesday, April 2

Passover Day 1 (CLOSED)

Closed
Monday, May 25

Memorial Day (CLOSED)

Closed

Lap Swimming

Home - Programs - Lap Swimming

Lap Swimming

 

  • For ages 13+ (without supervision, ages 12 and under require adult supervision)
  • Children under 13 may use a designated lane in the Program Pool (Lap Swim) with adult supervision
  • BYO towel
  • Swim caps are required for all participants

Click here for the schedule as the pool is reserved for the swim team during certain hours.

Lap Swim Schedule

Effective Mar 1 - Mar 25, 2024
Lap Swim Policies*
  • For swimmers ages 13+ (without adult supervision, all ages with adult supervision)
  • Pool is heated to 80–83 degrees Fahrenheit
  • Swim caps are mandatory—swim caps are sold in the Aquatics Office.
  • Prior to entering the pools, all patrons are required to rinse off using the on-deck showers as mandated by the DOH
  • In compliance with local protocols, the pools will close at first sight/sound of thunder/lighting and remain close 30-minutes from the last sight or sound of thunder/lightning
  • BYO Towel
  • Private lessons are conducted throughout the course of the day
  • Circle swim is required when there are more than 2 swimmers in a lane
  • The length of our lap pool is 25 yards
  • Note: the pool will close at 5:45pm on Feb. 23 and 6:00pm on Mar.15

*Policies are subject to change. Please check our website frequently for the most up-to-date information.

Sunday

7:00 am - 8:30 am Lap Swim (4-5 lanes available)

8:30 am - 12:00 pm Lap Swim (3-4 lanes available)

9:00 am - 1:00 pm Swim Lesson

12:00 pm - 5:30 pm Lap Swim/Open Swim (3 lanes available)

Monday

5:15 am - 8:30 am Lap Swim (3-4 lanes available)

8:30 am - 9:15 am Aqua Aerobics

8:30 am - 12:00 pm Lap Swim/Open Swim (3-4 lanes available)

11:00 am - 11:45 am Aqua Cycle

12:00 pm - 4:00 pm Lap Swim/Open Swim (1-3 lanes available)

4:00 pm - 6:30 pm Swim Lesson/Swim Team (no lanes available)

6:30 pm - 8:30 pm Lap Swim (2-4 Lanes available)

Tuesday

5:15 am - 8:30 am Lap Swim (4-5 lanes available)

8:30 am - 12:00 pm Lap Swim/Open Swim (4-5 lanes available)

1:00 pm - 1:45 pm Aqua Cycle

12:00 pm - 4:00 pm Lap Swim (4-5 lanes available)

4:00 pm - 6:30 pm Swim Lesson/Swim Team (no lanes available)

6:30 pm - 7:30 pm Master Swim Class

6:30 pm - 8:30 pm Lap Swim (3-4 Lanes available)

Wednesday

5:15 am - 8:30 am Lap Swim (4-5 lanes available)

8:30 am - 9:15 am Aqua Aerobics

8:30 am - 12:00 pm Lap Swim/Open Swim (3-4 lanes available)

11:00 am - 11:45 am Aqua Treadmill

12:00 pm - 4:00 pm Lap Swim/Open Swim (4-5 lanes available)

4:00 pm - 6:30 pm Swim Lesson/Swim Team (no lanes available)

6:30 pm - 7:30 pm Adult Beginner Swim Class

6:30 pm - 8:30 pm Lap Swim (3-4 lanes available)

Thursday

5:15 am - 8:30 am Lap Swim (4-5 lanes available)

8:30 am - 12:00 pm Lap Swim/Open Swim (3-4 lanes available)

10:00 am - 10:45 am Aqua Cycle

12:00 pm - 4:00 pm Lap Swim/ Open Swim (4-5 lanes available)

1:00 pm - 1:45 pm Aqua Treadmill

4:00 pm - 6:30 pm Swim Lesson/Swim Team (no lanes available)

6:30 pm - 8:30 pm Lap Swim (3-5 lanes available)

Friday

5:15 am - 8:30 am Lap Swim (3-4 lanes available)

8:30 am - 9:15 am Aqua Aerobics

8:30 am - 12:00 pm Lap Swim/Open Swim (4-5 lanes available)

12:00 pm - 6:30 pm Lap Swim (3-4 lanes available)

4:00 pm - 6:30 pm Swim Lessons (2-3 lanes available)

6:30 pm - 7:30 pm Lap Swim/Open Swim (4-5 lanes available)

Saturday

7:00 am - 8:30 am Lap Swim (4-5 lanes available)

8:30 am - 12:00 pm Lap Swim (1-3 lanes available)

9:15 am - 3:00 pm Swim Lessons (4 & 5 Lanes Used)

11:00 am - 11:45 am Aqua Aerobics

12:00 pm - 12:45 pm Aqua Cycle

12:00 pm - 5:30 pm Lap Swim/Open Swim (4-5 lanes available)

Spring Break Lap Swim Schedule

Effective Mar 1 - Mar 25, 2024
Lap Swim Policies*
  • For swimmers ages 13+ (without adult supervision, all ages with adult supervision)
  • Pool is heated to 80–83 degrees Fahrenheit
  • Swim caps are mandatory—swim caps are sold in the Aquatics Office.
  • Prior to entering the pools, all patrons are required to rinse off using the on-deck showers as mandated by the DOH
  • In compliance with local protocols, the pools will close at first sight/sound of thunder/lighting and remain close 30-minutes from the last sight or sound of thunder/lightning
  • BYO Towel
  • Private lessons are conducted throughout the course of the day
  • Circle swim is required when there are more than 2 swimmers in a lane
  • The length of our lap pool is 25 yards

*Policies are subject to change. Please check our website frequently for the most up-to-date information.

Sunday

7:00 am - 8:30 am Lap Swim (4-5 lanes available)

8:30 am - 12:00 pm Lap Swim (3-4 lanes available)

9:00 am - 1:00 pm Swim Lesson

12:00 pm - 5:30 pm Lap Swim/Open Swim (3 lanes available)

Monday

5:15 am - 8:30 am Lap Swim (3-4 lanes available)

8:30 am - 9:15 am Aqua Aerobics

9:15 am - 11:00 am Lap Swim/Open Swim (3 lanes available)

10:00 am - 1:00 pm Lifeguard Course (2 Lanes)

11:00 am - 11:45 am Aqua Cycle** (2 Lap lanes)

12:00 pm - 4:00 pm Lap Swim (4-5 lanes available)

4:00 pm - 5:00 pm Swim Lessons/Open Swim (3 Lanes open swim)

6:30 pm - 8:30 pm Lap Swim/Open Swim (3 lanes open)

7:30 pm - 8:30 pm Triathlon Swimming (2 Lanes)

Tuesday

5:15 am - 8:30 am Lap Swim (4-5 lanes available)

9:15 am - 11:00 am Lap Swim/Open Swim (3 lanes available)

10:00 am - 1:00 pm Lifeguard Course (2 Laps Lanes)

1:00 pm - 1:45 pm Aqua Cycle** (1 lane)

3:00 pm - 4:00 pm Lap Swim (4-5 lanes available)

4:00 pm - 5:00 pm Swim Lessons (3 Lanes open swim)

6:30 pm - 8:30 pm Lap Swim (2-4 lanes open)

6:30 pm - 7:30 pm Masters (1 lane)

Wednesday

5:15 am - 8:30 am Lap Swim (4-5 lanes available)

8:30 am - 9:15 am Aqua Aerobics

9:15 am - 11:00 am Lap Swim/Open Swim (3 lanes available)

10:00 am - 1:00 pm Lifeguard Course (2 Laps Lanes)

11:00 am - 11:45 am Aqua Treadmill** (2 lanes)

12:00 pm - 4:00 pm Lap Swim/Open Swim (4-5 lanes available)

4:00 pm - 5:00 pm Swim Lessons (3 Lanes open swim)

6:30 pm - 7:30 pm Adult Beginner (1 lane)

6:30 pm - 8:30 pm Lap Swim (2-4 lanes available)

Thursday

5:15 am - 8:30 am Lap Swim (4-5 lanes available)

9:15 am - 12:00 pm Lap Swim/Open Swim (3 lanes available)

10:00 am - 1:00 pm Lifeguard Course (2 Lanes)

11:00 am - 11:45 am Aqua Cycle** (2 lanes)

12:00 pm - 4:00 pm Lap Swim/Open Swim (4-5 lanes available)

4:00 pm - 5:00 pm Swim Lessons (3 Lanes open swim)

6:30 pm - 7:15 pm Aqua Cycle** (1 lane)

6:00 pm - 8:30 pm Lap Swim (2-4 lanes available)

Friday

5:15 am - 8:30 am Lap Swim (3-4 lanes available)

8:30 am - 9:15 am Aqua Aerobics

9:15 am - 12:00 pm Lap Swim/Open Swim (4-5 lanes available)

12:00 pm - 4:00 pm Lap Swim (3-4 lanes available)

4:00 pm - 6:00 pm Swim Lessons (2-3 lanes available)

6:30 pm - 7:30 pm Lap Swim/Open Swim (4-5 lanes available)

Saturday

7:00 am - 8:30 am Lap Swim (4-5 lanes available)

8:30 am - 10:45 am Swim Lessons (1-2 lanes available)

8:30 am - 12:00 pm Lap Swim (1-2 lanes)

9:00 am - 1:00 pm Swim Lesson (1-2 Lanes)

1:00 pm - 5:30 pm Lap Swim/Open Swim (4–5 lanes available)

Main Pool Schedule

Effective Jan 1 - Mar 31, 2026
Main Pool Policies*
  • For swimmers ages 13+ (without adult supervision, all ages with adult supervision)
  • Pool is heated to 80–83 degrees Fahrenheit
  • Swim caps are mandatory—swim caps are sold in the Aquatics Office.
  • Prior to entering the pools, all patrons are required to rinse off using the on-deck showers as mandated by the DOH
  • In compliance with local protocols, the pools will close at first sight/sound of thunder/lighting and remain close 30-minutes from the last sight or sound of thunder/lightning
  • BYO Towel
  • Private lessons are conducted throughout the course of the day
  • Circle swim is required when there are more than 2 swimmers in a lane
  • The length of our lap pool is 25 yards
  • The pool will close at 6:00 pm the 3rd Friday of each month for special events.

*Policies are subject to change. Please check our website frequently for the most up-to-date information.

Sunday

7:00 am - 8:30 am Lap Swim (3-4 Lanes Open)

8:30 am - 1:00 pm Lap Swim (3 Lanes Open)

9:00 am - 1:00 pm Swim Lessons (3 Lanes Open)

1:00 pm - 5:30 pm Lap Swim (3-4 Lanes Open)

Monday

5:15 am - 8:30 am Lap Swim (3-4 Lanes Open)

8:30 am - 9:15 am Aqua Aerobics

8:30 am - 9:30 am Lap Swim (2 Lanes Used)

9:30 am - 12:00 pm Lap Swim (3-4 Lanes Open)

12:00 pm - 4:00 pm Lap Swim (3-4 Lanes Open)

4:00 pm - 6:45 pm Swim Lessons/Swim Team (Pool Closed)

6:00 pm - 6:45 pm Adult Beg/Int Class (1 Lane Used)

6:45 pm - 8:30 pm Lap Swim (2-5 Lanes Open)

Tuesday

5:15 am - 8:30 am Lap Swim (3-4 Lanes Open)

8:30 am - 12:00 pm Lap Swim (4-5 Lanes Open)

12:00 pm - 4:00 pm Lap Swim (3-4 Lanes Open)

1:00 pm - 1:45 pm Aqua Cycle (1 Lane Used)

4:00 pm - 6:45 pm Swim Lessons/Swim Team (Pool Closed)

6:45 pm - 8:30 pm Lap Swim (2-4 Lanes Open)

6:45 pm - 7:45 pm Master Swim (1 Lane Used)

Wednesday

5:15 am - 8:30 am Lap Swim (3-4 Lanes Open)

8:30 am - 9:15 am Aqua Aerobics (2 Lanes Open)

8:30 am - 9:30 am Lap Swim (2 Lanes Open)

9:30 am - 12:00 pm Lap Swim (3-4 Lanes Open)

12:00 pm - 4:00 pm Lap Swim (3-4 Lanes Open)

4:00 pm - 6:45 pm Swim Lessons/Swim Team (Pool Closed)

6:45 pm - 8:30 pm Lap Swim (2-5 Lanes Used)

Thursday

5:15 am - 8:30 am Lap Swim (3-4 Lanes Open)

8:30 am - 12:00 pm Lap Swim (3-4 Lanes Open)

12:00 pm - 4:00 pm Lap Swim (3-4 Lanes Open)

1:00 pm - 1:45 pm Aqua Cycle (1 Lane Used)

4:00 pm - 6:45 pm Swim Lessons/Swim Team (Pool Closed)

6:00 pm - 6:45 pm Adult Beg/Int Class (1 Lane Used)

6:45 pm - 8:30 pm Lap Swim (2-4 Lanes Used)

Friday

5:15 am - 8:30 am Lap Swim (2 Lanes Open)

8:30 am - 9:15 am Aqua Aerobics (2 Lanes Open)

8:30 am - 9:30 am Lap Swim (2 Lanes Open)

9:30 am - 12:00 pm Lap Swim (3-4 Lanes Open)

12:00 pm - 4:00 pm Lap Swim (3-4 Lanes Open)

4:00 pm - 6:45 pm Swim Lessons/Swim Team (No Lanes Available)

6:45 pm - 7:30 pm Lap Swim (2-5 Lanes Open)

Saturday

7:00 am - 8:30 am Lap Swim (3-4 Lanes Open)

8:30 am - 10:30 am Lap Swim (1-3 Lanes Open)

10:30 am - 11:15 am Aqua Aerobics (No Lanes Available)

11:15 am - 12:00 pm Lap Swim (1-3 Lanes Open)

12:00 pm - 5:30 pm Lap Swim (2-3 Lanes Open)

12:00 pm - 5:00 pm Lifeguard Course (1-2 Lanes Used)

Open Today:

5:15 am - 8:00 pm
Daily Café Menu Breakfast, lunch, and takeout dinner
914.366.7898

Aquatics Center HoursOpen from 5:15 am to 7:30 pm

More Hours

If you need assistance at any time, call:

914.366.7898
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