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Facility Improvement Update: We uncovered additional work during the renovation of the ladies' locker room, so the showers and sauna will now reopen on Monday, July 27. The rest of the locker room will remain open, and the family changing room shower will continue to be available. Thank you for your patience.

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Hours:

Aquatics Center Hours

Sunday7:00 am - 5:30 pm

Monday5:15 am - 8:30 pm

Tuesday5:15 am - 8:30 pm

Wednesday5:15 am - 8:30 pm

Thursday5:15 am - 8:30 pm

Friday5:15 am - 7:30 pm

Saturday7:00 am - 5:30 pm

Fitness Center Hours

Sunday7:00 am - 6:00 pm

Monday5:15 am - 9:00 pm

Tuesday5:15 am - 9:00 pm

Wednesday5:15 am - 9:00 pm

Thursday5:15 am - 9:00 pm

Friday5:15 am - 8:00 pm

Saturday7:00 am - 6:00 pm

Holiday Hours:

Friday, July 3

Independence Day (day before)

5:15 am - 3:00 pm
Saturday, July 4

Independence Day (CLOSED)

Closed
Monday, September 7

Labor Day (CLOSED)

Closed
Friday, September 11

Erev Rosh Hashana

5:15 am - 3:00 pm
Saturday, September 12

Rosh Hashana (CLOSED)

Closed
Sunday, September 13

Rosh Hashana (CLOSED)

Closed
Sunday, September 20

Erev Yom Kippur

7:00 am - 3:00 pm
Monday, September 21

Yom Kippur (CLOSED)

Closed
Thursday, November 26

Thanksgiving

6:00 am - 2:00 pm
Friday, November 27

Thanksgiving (day after)

Thursday, December 24

Christmas Eve

5:15 am - 3:00 pm
Friday, December 25

Christmas Day (CLOSED)

Thursday, December 31

New Year's Eve

Friday, January 1

New Year's Day

10:00 am - 8:00 pm

Lap Swimming

Home - Programs - Lap Swimming

Lap Swimming

 

  • For ages 13+ (without supervision, ages 12 and under require adult supervision)
  • Children under 13 may use a designated lane in the Program Pool (Lap Swim) with adult supervision
  • BYO towel
  • Swim caps are required for all participants

Click here for the schedule as the pool is reserved for the swim team during certain hours.

Lap Swim Schedule

Effective Mar 1 - Mar 25, 2024
Lap Swim Policies*
  • For swimmers ages 13+ (without adult supervision, all ages with adult supervision)
  • Pool is heated to 80–83 degrees Fahrenheit
  • Swim caps are mandatory—swim caps are sold in the Aquatics Office.
  • Prior to entering the pools, all patrons are required to rinse off using the on-deck showers as mandated by the DOH
  • In compliance with local protocols, the pools will close at first sight/sound of thunder/lighting and remain close 30-minutes from the last sight or sound of thunder/lightning
  • BYO Towel
  • Private lessons are conducted throughout the course of the day
  • Circle swim is required when there are more than 2 swimmers in a lane
  • The length of our lap pool is 25 yards
  • Note: the pool will close at 5:45pm on Feb. 23 and 6:00pm on Mar.15

*Policies are subject to change. Please check our website frequently for the most up-to-date information.

Sunday

7:00 am - 8:30 am Lap Swim (4-5 lanes available)

8:30 am - 12:00 pm Lap Swim (3-4 lanes available)

9:00 am - 1:00 pm Swim Lesson

12:00 pm - 5:30 pm Lap Swim/Open Swim (3 lanes available)

Monday

5:15 am - 8:30 am Lap Swim (3-4 lanes available)

8:30 am - 9:15 am Aqua Aerobics

8:30 am - 12:00 pm Lap Swim/Open Swim (3-4 lanes available)

11:00 am - 11:45 am Aqua Cycle

12:00 pm - 4:00 pm Lap Swim/Open Swim (1-3 lanes available)

4:00 pm - 6:30 pm Swim Lesson/Swim Team (no lanes available)

6:30 pm - 8:30 pm Lap Swim (2-4 Lanes available)

Tuesday

5:15 am - 8:30 am Lap Swim (4-5 lanes available)

8:30 am - 12:00 pm Lap Swim/Open Swim (4-5 lanes available)

1:00 pm - 1:45 pm Aqua Cycle

12:00 pm - 4:00 pm Lap Swim (4-5 lanes available)

4:00 pm - 6:30 pm Swim Lesson/Swim Team (no lanes available)

6:30 pm - 7:30 pm Master Swim Class

6:30 pm - 8:30 pm Lap Swim (3-4 Lanes available)

Wednesday

5:15 am - 8:30 am Lap Swim (4-5 lanes available)

8:30 am - 9:15 am Aqua Aerobics

8:30 am - 12:00 pm Lap Swim/Open Swim (3-4 lanes available)

11:00 am - 11:45 am Aqua Treadmill

12:00 pm - 4:00 pm Lap Swim/Open Swim (4-5 lanes available)

4:00 pm - 6:30 pm Swim Lesson/Swim Team (no lanes available)

6:30 pm - 7:30 pm Adult Beginner Swim Class

6:30 pm - 8:30 pm Lap Swim (3-4 lanes available)

Thursday

5:15 am - 8:30 am Lap Swim (4-5 lanes available)

8:30 am - 12:00 pm Lap Swim/Open Swim (3-4 lanes available)

10:00 am - 10:45 am Aqua Cycle

12:00 pm - 4:00 pm Lap Swim/ Open Swim (4-5 lanes available)

1:00 pm - 1:45 pm Aqua Treadmill

4:00 pm - 6:30 pm Swim Lesson/Swim Team (no lanes available)

6:30 pm - 8:30 pm Lap Swim (3-5 lanes available)

Friday

5:15 am - 8:30 am Lap Swim (3-4 lanes available)

8:30 am - 9:15 am Aqua Aerobics

8:30 am - 12:00 pm Lap Swim/Open Swim (4-5 lanes available)

12:00 pm - 6:30 pm Lap Swim (3-4 lanes available)

4:00 pm - 6:30 pm Swim Lessons (2-3 lanes available)

6:30 pm - 7:30 pm Lap Swim/Open Swim (4-5 lanes available)

Saturday

7:00 am - 8:30 am Lap Swim (4-5 lanes available)

8:30 am - 12:00 pm Lap Swim (1-3 lanes available)

9:15 am - 3:00 pm Swim Lessons (4 & 5 Lanes Used)

11:00 am - 11:45 am Aqua Aerobics

12:00 pm - 12:45 pm Aqua Cycle

12:00 pm - 5:30 pm Lap Swim/Open Swim (4-5 lanes available)

Spring Break Lap Swim Schedule

Effective Mar 1 - Mar 25, 2024
Lap Swim Policies*
  • For swimmers ages 13+ (without adult supervision, all ages with adult supervision)
  • Pool is heated to 80–83 degrees Fahrenheit
  • Swim caps are mandatory—swim caps are sold in the Aquatics Office.
  • Prior to entering the pools, all patrons are required to rinse off using the on-deck showers as mandated by the DOH
  • In compliance with local protocols, the pools will close at first sight/sound of thunder/lighting and remain close 30-minutes from the last sight or sound of thunder/lightning
  • BYO Towel
  • Private lessons are conducted throughout the course of the day
  • Circle swim is required when there are more than 2 swimmers in a lane
  • The length of our lap pool is 25 yards

*Policies are subject to change. Please check our website frequently for the most up-to-date information.

Sunday

7:00 am - 8:30 am Lap Swim (4-5 lanes available)

8:30 am - 12:00 pm Lap Swim (3-4 lanes available)

9:00 am - 1:00 pm Swim Lesson

12:00 pm - 5:30 pm Lap Swim/Open Swim (3 lanes available)

Monday

5:15 am - 8:30 am Lap Swim (3-4 lanes available)

8:30 am - 9:15 am Aqua Aerobics

9:15 am - 11:00 am Lap Swim/Open Swim (3 lanes available)

10:00 am - 1:00 pm Lifeguard Course (2 Lanes)

11:00 am - 11:45 am Aqua Cycle** (2 Lap lanes)

12:00 pm - 4:00 pm Lap Swim (4-5 lanes available)

4:00 pm - 5:00 pm Swim Lessons/Open Swim (3 Lanes open swim)

6:30 pm - 8:30 pm Lap Swim/Open Swim (3 lanes open)

7:30 pm - 8:30 pm Triathlon Swimming (2 Lanes)

Tuesday

5:15 am - 8:30 am Lap Swim (4-5 lanes available)

9:15 am - 11:00 am Lap Swim/Open Swim (3 lanes available)

10:00 am - 1:00 pm Lifeguard Course (2 Laps Lanes)

1:00 pm - 1:45 pm Aqua Cycle** (1 lane)

3:00 pm - 4:00 pm Lap Swim (4-5 lanes available)

4:00 pm - 5:00 pm Swim Lessons (3 Lanes open swim)

6:30 pm - 8:30 pm Lap Swim (2-4 lanes open)

6:30 pm - 7:30 pm Masters (1 lane)

Wednesday

5:15 am - 8:30 am Lap Swim (4-5 lanes available)

8:30 am - 9:15 am Aqua Aerobics

9:15 am - 11:00 am Lap Swim/Open Swim (3 lanes available)

10:00 am - 1:00 pm Lifeguard Course (2 Laps Lanes)

11:00 am - 11:45 am Aqua Treadmill** (2 lanes)

12:00 pm - 4:00 pm Lap Swim/Open Swim (4-5 lanes available)

4:00 pm - 5:00 pm Swim Lessons (3 Lanes open swim)

6:30 pm - 7:30 pm Adult Beginner (1 lane)

6:30 pm - 8:30 pm Lap Swim (2-4 lanes available)

Thursday

5:15 am - 8:30 am Lap Swim (4-5 lanes available)

9:15 am - 12:00 pm Lap Swim/Open Swim (3 lanes available)

10:00 am - 1:00 pm Lifeguard Course (2 Lanes)

11:00 am - 11:45 am Aqua Cycle** (2 lanes)

12:00 pm - 4:00 pm Lap Swim/Open Swim (4-5 lanes available)

4:00 pm - 5:00 pm Swim Lessons (3 Lanes open swim)

6:30 pm - 7:15 pm Aqua Cycle** (1 lane)

6:00 pm - 8:30 pm Lap Swim (2-4 lanes available)

Friday

5:15 am - 8:30 am Lap Swim (3-4 lanes available)

8:30 am - 9:15 am Aqua Aerobics

9:15 am - 12:00 pm Lap Swim/Open Swim (4-5 lanes available)

12:00 pm - 4:00 pm Lap Swim (3-4 lanes available)

4:00 pm - 6:00 pm Swim Lessons (2-3 lanes available)

6:30 pm - 7:30 pm Lap Swim/Open Swim (4-5 lanes available)

Saturday

7:00 am - 8:30 am Lap Swim (4-5 lanes available)

8:30 am - 10:45 am Swim Lessons (1-2 lanes available)

8:30 am - 12:00 pm Lap Swim (1-2 lanes)

9:00 am - 1:00 pm Swim Lesson (1-2 Lanes)

1:00 pm - 5:30 pm Lap Swim/Open Swim (4–5 lanes available)

Main Pool Schedule

Effective Jun 29 - Aug 21, 2026
Main Pool Policies*
  • For swimmers ages 13+ (without adult supervision, all ages with adult supervision)
  • Pool is heated to 80–83 degrees Fahrenheit
  • Swim caps are mandatory—swim caps are sold in the Aquatics Office.
  • Prior to entering the pools, all patrons are required to rinse off using the on-deck showers as mandated by the DOH
  • In compliance with local protocols, the pools will close at first sight/sound of thunder/lighting and remain close 30-minutes from the last sight or sound of thunder/lightning
  • BYO Towel
  • Private lessons are conducted throughout the course of the day
  • Circle swim is required when there are more than 2 swimmers in a lane
  • The length of our lap pool is 25 yards
  • The pool will close at 6:00 pm the 3rd Friday of each month for special events.

*Policies are subject to change. Please check our website frequently for the most up-to-date information.

Sunday

7:00 am - 9:00 am Lap Swim (3-4 Lanes Open)

9:00 am - 1:00 pm Lap Swim (3 Lanes Open)

9:00 am - 1:00 pm Swim Lessons (3 Lanes Open)

1:00 pm - 5:30 pm Lap Swim (3-4 Lanes Open)

Monday

5:15 am - 9:00 am Lap Swim (3-4 Lanes Open)

8:00 am - 8:45 am Aqua Aerobics (2 Lanes Open)

9:00 am - 12:00 pm Lap Swim (2 Lanes Used)

9:00 am - 12:00 pm Camp Swim (2-3 Lanes Open)

12:00 pm - 5:00 pm Lap Swim (3-4 Lanes Open)

4:00 pm - 6:00 pm Swim Lessons (3 Lanes Open)

5:00 pm - 8:30 pm Lap Swim (2-5 Lanes Open)

Tuesday

5:15 am - 9:00 am Lap Swim (3-4 Lanes Open)

9:00 am - 12:00 pm Lap Swim (2-3 Lanes Open)

9:00 am - 3:00 pm Camp Swim (2-3 Lanes Open)

12:00 pm - 5:00 pm Lap Swim (3-4 Lanes Open)

4:00 pm - 6:00 pm Swim Lessons (3 Lanes Open)

5:00 pm - 8:30 pm Lap Swim (2-5 Lanes Open)

Wednesday

5:15 am - 9:00 am Lap Swim (2-4 Lanes Open)

8:00 am - 8:45 am Aqua Aerobics (2 Lanes Open)

9:00 am - 12:00 pm Lap Swim (2-3 Lanes Open)

9:00 am - 3:00 pm Camp Swim (2-3 Lanes Open)

12:00 pm - 5:00 pm Lap Swim (3-4 Lanes Open)

4:00 pm - 6:00 pm Swim Lessons (3 Lanes Open)

5:00 pm - 8:30 pm Lap Swim (2-5 Lanes open)

Thursday

5:15 am - 9:00 am Lap Swim (3-4 Lanes Open)

9:00 am - 12:00 pm Lap Swim (2-3 Lanes Open)

9:00 am - 3:00 pm Camp Swim (2-3 Lanes Open)

12:00 pm - 5:00 pm Lap Swim (3-4 Lanes Open)

4:00 pm - 6:00 pm Swim Lessons (3 Lanes Open)

6:45 pm - 8:30 pm Lap Swim (2-4 Lanes Used)

Friday

5:15 am - 9:00 am Lap Swim (2-4 Lanes Open)

8:00 am - 8:45 am Aqua Aerobics (2 Lanes Open)

9:00 am - 12:00 pm Lap Swim (2-3 Lanes Open)

9:00 am - 3:00 pm Camp Swim (2-3 Lanes Open)

12:00 pm - 5:00 pm Lap Swim (3-4 Lanes Open)

5:00 pm - 7:30 pm Lap Swim (2-5 Lanes Open)

Saturday

7:00 am - 9:00 am Lap Swim (3-4 Lanes Open)

9:00 am - 1:00 am Lap Swim (1-3 Lanes Open)

9:00 am - 1:00 pm Swim Lesson (3 Lanes Open)

1:00 pm - 5:30 pm Lap Swim (1-3 Lanes Open)

Main Pool Schedule

Effective Jun 29 - Aug 21, 2026
Main Pool Policies*
  • For swimmers ages 13+ (without adult supervision, all ages with adult supervision)
  • Pool is heated to 80–83 degrees Fahrenheit
  • Swim caps are mandatory—swim caps are sold in the Aquatics Office.
  • Prior to entering the pools, all patrons are required to rinse off using the on-deck showers as mandated by the DOH
  • In compliance with local protocols, the pools will close at first sight/sound of thunder/lighting and remain close 30-minutes from the last sight or sound of thunder/lightning
  • BYO Towel
  • Private lessons are conducted throughout the course of the day
  • Circle swim is required when there are more than 2 swimmers in a lane
  • The length of our lap pool is 25 yards
  • The pool will close at 6:00 pm the 3rd Friday of each month for special events.

*Policies are subject to change. Please check our website frequently for the most up-to-date information.

Sunday

7:00 am - 9:00 am Lap Swim (3-4 Lanes Open)

9:00 am - 1:00 pm Lap Swim (3 Lanes Open)

1:00 pm - 5:30 pm Lap Swim (3-4 Lanes Open)

Monday

5:15 am - 8:00 am Lap Swim (3-4 Lanes Open)

8:00 am - 8:45 am Aqua Aerobics (2 Lanes Open)

9:00 am - 4:00 pm Lap Swim (2-4 Lanes Open)

4:00 pm - 6:00 pm Swim Lessons (3 Lanes Open)

6:00 pm - 8:30 pm Lap Swim (2-5 Lanes Open)

Tuesday

5:15 am - 8:00 am Lap Swim (3-4 Lanes Open)

9:00 am - 4:00 pm Lap Swim (2-4 Lanes Open)

4:00 pm - 6:00 pm Swim Lessons (3 Lanes Open)

6:00 pm - 8:30 pm Lap Swim (2-5 Lanes Open)

Wednesday

5:15 am - 8:00 am Lap Swim (2-4 Lanes Open)

8:00 am - 8:45 am Aqua Aerobics (2 Lanes Open)

9:00 am - 5:00 pm Lap Swim (2-4 Lanes Open)

4:00 pm - 6:00 pm Swim Lessons (3 Lanes Open)

6:00 pm - 8:30 pm Lap Swim (2-5 Lanes open)

Thursday

5:15 am - 9:00 am Lap Swim (3-4 Lanes Open)

9:00 am - 4:00 pm Lap Swim (2-4 Lanes Open)

4:00 pm - 6:00 pm Swim Lessons (3 Lanes Open)

6:00 pm - 8:30 pm Lap Swim (2-5 Lanes Open)

Friday

5:15 am - 8:00 am Lap Swim (2-4 Lanes Open)

8:00 am - 8:45 am Aqua Aerobics (2 Lanes Open)

9:00 am - 5:30 pm Lap Swim (2-3 Lanes Open)

Saturday

7:00 am - 9:00 am Lap Swim (3-4 Lanes Open)

9:00 am - 1:00 pm Swim Lesson (3 Lanes Open)

1:00 pm - 5:30 pm Lap Swim (1-3 Lanes Open)

Open Today:

7:00 am - 6:00 pm
Daily Café Menu Breakfast, lunch, and takeout dinner
914.366.7898

Aquatics Center HoursOpen from 7:00 am to 5:30 pm

More Hours

If you need assistance at any time, call:

914.366.7898
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