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Important: The gymnasium (basketball gym) will be CLOSED today, 7/1 from 1:00–3:00 pm for River Friends Day Camp. Additionally, the JCC will be CLOSED on Friday, July 4th in observance of Independence Day.

Check out our Group Exercise Classes!

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Early Childhood & Families Early Childhood Center Early Childhood Center: Turning 2’s Extracurriculars Kidspace (Weekend Childcare) Classes for Babies & Toddlers
Children & Youth Afterschool at the J! American Red Cross Babysitting Certification & Internship Events for Children & Families Extracurriculars Kidspace (Weekend Childcare) Youth & Teen Fitness
Shames JCC Camps Berkshire Hills (Sleepaway Camp ages 7 – 16) Camp Twelve Trails Day Camp (grades K – 10 River Friends Day Camp (ages 2 – 6) J Sports Academy
Fitness & Wellness Adult Movement, Dance, and Specialty Fitness Classes Adaptive and Inclusive Fitness/Swim Fitness Center Group Exercise Personal Training Physical Therapy with ProClinix Pickleball Pilates Ping Pong Youth & Teen Fitness
Jewish Experiences Learning & Conversations Maccabi Games The Rivertowns Jewish Consortium
Supportive Services Clinical & Consulting Services Inclusive Community Classes Specialized Social & Recreational Programs Services & Workshops for Parents and Families Support Groups & Workshops Vocational Programs
Adult Enrichment Creative Arts & Culture Lectures & Discussions Women’s Groups Dance & Wellness Classes Verve (Programs for 55+)
Aquatics Summer Aquatics Programs Adults Aquatics Programs Swim Team Youth Aquatics Programs
Social Action Current Opportunities at the JCC Generation Forward Volunteer Opportunites with Our Partners

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Hours:

Aquatics Center Hours

Sunday7:00 am - 5:30 pm

Monday5:15 am - 4:00 pm
6:45 pm - 8:30 pm

Tuesday5:15 am - 4:00 pm
6:45 pm - 8:30 pm

Wednesday5:15 am - 4:00 pm
6:45 pm - 8:30 pm

Thursday5:15 am - 4:00 pm
6:45 pm - 8:30 pm

Friday5:15 am - 4:00 pm
6:45 pm - 7:30 pm

Saturday7:00 am - 5:30 pm

Fitness Center Hours

Sunday7:00 am - 6:00 pm

Monday5:15 am - 9:00 pm

Tuesday5:15 am - 9:00 pm

Wednesday5:15 am - 9:00 pm

Thursday5:15 am - 9:00 pm

Friday5:15 am - 8:00 pm

Saturday7:00 am - 6:00 pm

Holiday Hours:

Monday, May 26

Memorial Day (CLOSED)

Closed
Friday, July 4

Independence Day (CLOSED)

Closed
Monday, September 1

Labor Day (CLOSED)

Closed
Monday, September 22

Erev Rosh Hashanah

5:15 am - 3:00 pm
Tuesday, September 23

Rosh Hashanah (CLOSED)

Closed
Wednesday, September 24

Rosh Hashanah (CLOSED)

Closed
Wednesday, October 1

Erev Yom Kippur

5:15 am - 3:00 pm
Thursday, October 2

Yom Kippur (CLOSED)

Closed
Thursday, November 27

Thanksgiving

6:00 am - 2:00 pm
Friday, November 28

Thanksgiving (day after)

6:00 am - 2:00 pm
Wednesday, December 24

Christmas Eve

5:15 am - 3:00 pm
Thursday, December 25

Christmas Day (CLOSED)

Home - Fitness - Page 2

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Today

Yoga: A Reflective Practice in Honor of Hanukkah at the Mt Kisco Library

Yoga: A Reflective Practice in Honor of Hanukkah at the Mt Kisco Library Hanukkah is a time where we can reflect upon the light of the world and within ourselves. Join Emily Herzfeld for a yoga class for all levels that explores the messages of Hanukkah through movement and meditation. This class will stretch, strengthen, […]

$10 – $15

Blissful Journey

This 90 minute specialty class will provide a full mind, body, and soul experience. Led by yoga teacher Sharon Bridson, this yoga journey will include a slow flow, supported restorative poses, and a yoga nidra practice which will result  in a deeper state of relaxation and awareness. Members $15/Non-Members $20

Laughter Yoga with Vinodray Shah, MD

Laughter Yoga with Vinodray Shah, MD   Experience Laughter Yoga, a unique exercise routine that combines unconditional laughter with yogic breathing. Laughter reaps many scientific benefits including reduction of stress, anxiety, and depression; lower blood pressure; a strengthened immune system; and much more. Laughter is initially stimulated as a physical exercise and soon leads to […]

Thanksgiving Zumba Dance Jam

What's better than one Zumba instructor? How about all three of your favorites for a 90 minute sweat session! Come join your J favorites Yolanda, Gabby, and Julie from 9:30-11:00 am the Saturday after Thanksgiving for a Zumba Master Class. Bring your friends! Members $10/Non-members $20

NeuroFit Demo

Join Frank (Special Strong Certified*) for a class specifically designed for people with neurodegenerative challenges. This class will focus on aerobic conditioning, joint strengthening, balance work, and stretching while fostering a sense of community amongst participants. Exercises will be taught from a chair so each participant must be able to sit independently on a chair. […]

Open Today:

5:15 am - 9:00 pm
Daily Café Menu Breakfast, lunch, and takeout dinner
914.366.7898

Aquatics Center HoursOpen from 5:15 am to 4:00 pm
Open from 6:45 pm to 8:30 pm

More Hours

If you need assistance at any time, call:

914.366.7898
Join Now!