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Aquatics Center Hours

Sunday7:00 am - 5:30 pm

Monday5:15 am - 7:30 pm

Tuesday5:15 am - 7:30 pm

Wednesday5:15 am - 7:30 pm

Thursday5:15 am - 7:30 pm

Friday5:15 am - 6:00 pm

Saturday7:00 am - 3:30 pm

Fitness Center Hours

Sunday7:00 am - 6:00 pm

Monday5:15 am - 8:00 pm

Tuesday5:15 am - 8:00 pm

Wednesday5:15 am - 8:00 pm

Thursday5:15 am - 8:00 pm

Friday5:15 am - 8:00 pm

Saturday7:00 am - 4:00 pm

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SundayCLOSED

Monday9:00 am - 5:00 pm

Tuesday9:00 am - 5:00 pm

Wednesday9:00 am - 5:00 pm

Thursday9:00 am - 5:00 pm

Friday9:00 am - 5:00 pm

SaturdayCLOSED

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Tuesday, October 4

Erev Yom Kippur

5:15 am - 3:00 pm
Wednesday, October 5

Yom Kippur: CLOSED

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Thursday, November 24

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6:00 am - 2:00 pm
Friday, November 25

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6:00 am - 2:00 pm
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7:00 am - 3:00 pm
Sunday, December 25

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Saturday, December 31

New Year's Eve

7:00 am - 3:00 pm
Sunday, January 1

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10:00 am - 6:00 pm
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Intro to Feldenkrais Workshop: All Levels Awareness Through Movement classSunday, November 13 @ 12:30 pm - 1:30 pm

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Sunday, November 13 @ 12:30 pm - 1:30 pm

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Date:
Sunday, November 13
Time:
12:30 pm - 1:30 pm
Event Category:

Intro to Feldenkrais Workshop: All Levels Awareness Through Movement class

Intro to Feldenkrais Workshop

All Levels Awareness Through Movement class

Discover how you can move more intelligently, comfortably, intuitively, freely, and powerfully in this all-levels workshop.

Join Feldenkrais Practitioner Doron Tadmor, as he introduces you to this fascinating, fun and transformative somatic education method that uses gentle movement and directed attention to help people learn new and more effective ways of living the life they want.

Participants have the choice of lying down on a mat to experience an Awareness Through Movement lesson, or you can sit on a chair, listen, and take it in. Feldenkrais is for every body!

Please wear comfortable clothes and bring a yoga mat if you have one.

Join Now!