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Hours:

Aquatics Center Hours

Sunday7:00 am - 5:30 pm

Monday5:15 am - 4:00 pm
6:45 pm - 8:30 pm

Tuesday5:15 am - 4:00 pm
6:45 pm - 8:30 pm

Wednesday5:15 am - 4:00 pm
6:45 pm - 8:30 pm

Thursday5:15 am - 4:00 pm
6:45 pm - 8:30 pm

Friday5:15 am - 4:00 pm
6:45 pm - 7:30 pm

Saturday7:00 am - 5:30 pm

Fitness Center Hours

Sunday7:00 am - 6:00 pm

Monday5:15 am - 9:00 pm

Tuesday5:15 am - 9:00 pm

Wednesday5:15 am - 9:00 pm

Thursday5:15 am - 9:00 pm

Friday5:15 am - 8:00 pm

Saturday7:00 am - 6:00 pm

Holiday Hours:

Saturday, April 12

Erev Passover

7:00 am - 3:00 pm
Sunday, April 13

Passover (CLOSED)

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Monday, May 26

Memorial Day (CLOSED)

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Friday, July 4

Independence Day (CLOSED)

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Monday, September 22

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5:15 am - 3:00 pm
Tuesday, September 23

Rosh Hashanah (CLOSED)

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Wednesday, September 24

Rosh Hashanah (CLOSED)

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Wednesday, October 1

Erev Yom Kippur

5:15 am - 3:00 pm
Thursday, October 2

Yom Kippur (CLOSED)

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Thursday, November 27

Thanksgiving

6:00 am - 2:00 pm
Friday, November 28

Thanksgiving (day after)

6:00 am - 2:00 pm
Wednesday, December 24

Christmas Eve

5:15 am - 3:00 pm
Thursday, December 25

Christmas Day (CLOSED)

Intro to Feldenkrais Workshop: All Levels Awareness Through Movement class

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Intro to Feldenkrais Workshop: All Levels Awareness Through Movement class

November 13, 2022 @ 12:30 pm - 1:30 pm

Intro to Feldenkrais Workshop

All Levels Awareness Through Movement class

Discover how you can move more intelligently, comfortably, intuitively, freely, and powerfully in this all-levels workshop.

Join Feldenkrais Practitioner Doron Tadmor, as he introduces you to this fascinating, fun and transformative somatic education method that uses gentle movement and directed attention to help people learn new and more effective ways of living the life they want.

Participants have the choice of lying down on a mat to experience an Awareness Through Movement lesson, or you can sit on a chair, listen, and take it in. Feldenkrais is for every body!

Please wear comfortable clothes and bring a yoga mat if you have one.

Details

Date:
November 13, 2022
Time:
12:30 pm - 1:30 pm
Event Category:
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