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Sports & Recreation

American GoJu Karate Family Stretch

| THU, MAY 28, 2020

American GoJu Karate Family Stretch Saturday, May 30; 10:00 AM Please join Sensei Bob Chillemi and his staff for a fun, free, LIVE Family Stretch class on Zoom. The mind/body/spirit…

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Stress – Hydration Equation 

| THU, MAY 14, 2020

Stress – Hydration Equation  by Lisa Bruskin, Director of Fitness During this great pandemic of our lives right now; it’s important to try and manage our stress levels on any…

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Live ZOOMba Dance Workout!

| MON, MAY 11, 2020

Live ZOOMba Dance Workout! Wednesday, May 13; 7:30 PM Please join JCC’s around North America for a special ZOOMba Live Dance Workout! You must pre-register. Zoom link to register is…

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Read our Newsletters!

| FRI, MAY 01, 2020

Read our Latest Newsletters!    June 19, 2020   Published Newsletter 6-19 Size: 884.30 KB Format : PDF Preview June 12, 2020 Newletter_6-12 Size: 746.96 KB Format : PDF Preview…

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How to Find the Right Athletic Shoe

| THU, APR 30, 2020

How to Find the Right Athletic Shoe By Lisa Bruskin, Director of Fitness When looking to purchase a good sneaker it is important to ask yourself what will I be…

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