Sports & Recreation

American GoJu Karate Family Stretch Saturday, May 30; 10:00 AM Please join Sensei Bob Chillemi and his staff for a fun, free, LIVE Family Stretch class on Zoom. The mind/body/spirit…

Stress – Hydration Equation  by Lisa Bruskin, Director of Fitness During this great pandemic of our lives right now; it’s important to try and manage our stress levels on any…

Live ZOOMba Dance Workout! Wednesday, May 13; 7:30 PM Please join JCC’s around North America for a special ZOOMba Live Dance Workout! You must pre-register. Zoom link to register is…

Read our Latest Newsletters!  December 10, 2021 October 29, 2021 October 15, 2021   October 1, 2021   September 17, 2021   August 27, 2021 July 30, 2021 July 16,…

How to Find the Right Athletic Shoe By Lisa Bruskin, Director of Fitness When looking to purchase a good sneaker it is important to ask yourself what will I be…