Holistic Wellness

Please join us Friday, April 3; 9:00 AM for the next in the Challenging Times, Ageless Insights series with the Clergy of the Rivertowns Jewish Consortium. Rabbi Halina Rubinstein will…

There’s no need to get out of shape being at home! Well + Good shared some of their favorite online workouts—HIIT, Pilates, Yoga, Barre, and Recovery. Click here for the…

Please join us LIVE on Facebook (you do not need a Facebook account, simply visit our page) to join Rabbi Ben Newman for our first virtual experience at the Shames…

Shames JCC is here for you Anxiety and stress are issues most of us contend within our daily lives. For many, the impact of coronavirus (COVID-19) in our community is…