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Early Childhood

River Friends Day Camp (ages 2 – 6)

Early Childhood Center

Early Childhood Center: Turning 2’s

Special Event: MLK Day of Service 2022

Fitness & Wellness

Alexander Technique

Fitness Center

Personal Training

Group Exercise

Holistic Yoga Series with Bari Ruck

Physical Therapy with ProClinix

Pickleball

Tai Chi

Youth, Teen, and Family Fitness

Aquatics

American Red Cross Lifeguard Certification Course

Private Swim Lessons

Hammerheads Swim Team

Lap Swimming

Adult Group Swim Lessons

PADI Open Water Scuba Diving (ages 10 & up)

Adult Enrichment

Renard Lecture Series

Special Event: MLK Day of Service 2022

Senior Social Club

Broad River (Women’s Networking Group)

River Friends Day Camp (ages 2 – 6)

Early Childhood Center

Early Childhood Center: Turning 2’s

Special Event: MLK Day of Service 2022

River Friends Day Camp (ages 2 – 6)

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Early Childhood Center

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Early Childhood Center: Turning 2’s

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Special Event: MLK Day of Service 2022

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Children

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Youth, Teen, and Family Fitness & Recreation

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Special Event: MLK Day of Service 2022

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Volunteer Opportunity for Teens: MLK Day of Service

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Alexander Technique

Fitness Center

Personal Training

Group Exercise

Holistic Yoga Series with Bari Ruck

Physical Therapy with ProClinix

Pickleball

Tai Chi

Youth, Teen, and Family Fitness

Alexander Technique

learn more

Fitness Center

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Personal Training

learn more

Group Exercise

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Holistic Yoga Series with Bari Ruck

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Physical Therapy with ProClinix

learn more

Pickleball

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Tai Chi

learn more

Youth, Teen, and Family Fitness

learn more

American Red Cross Lifeguard Certification Course

Private Swim Lessons

Hammerheads Swim Team

Lap Swimming

Adult Group Swim Lessons

PADI Open Water Scuba Diving (ages 10 & up)

American Red Cross Lifeguard Certification Course

learn more

Aquatics Exercise

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Private Swim Lessons

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Hammerheads Swim Team

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Lap Swimming

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Youth Group Swim Lessons

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Adult Group Swim Lessons

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PADI Open Water Scuba Diving (ages 10 & up)

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Jewish Life

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Special Needs

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Renard Lecture Series

Special Event: MLK Day of Service 2022

Senior Social Club

Broad River (Women’s Networking Group)

Renard Lecture Series

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Special Event: MLK Day of Service 2022

learn more

Senior Social Club

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Broad River (Women’s Networking Group)

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Pre-Yom Kippur Mindfulness Meditation with Rabbi Ben Newman

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Pre-Yom Kippur Mindfulness Meditation with Rabbi Ben Newman

 

Thursday, September 24; 12:00 PM at the Shames JCC
By reservation only. Members $5/Non-Members $10

After 6 months of quarantine, it’s normal to feel depleted. The Jewish tradition provides spiritual tools to help us refill and replenish. Jewish mysticism (Kabbalah) envisioned humanity as a tree with roots in heaven that exists in 4 realms; the spiritual, intellectual, emotional, and physical. In this understanding of life, depletion, and unease come from a lack of balance and alignment in one of these four realms.

Kabbalah outlines many techniques to help bring us back into alignment, to return to our highest selves. As the fall and the Jewish holiday of Yom Kippur beckon, join Rabbi Ben outside at the JCC as he leads us through several replenishing meditations to bring us back into balance in each of the 4 realms. This will include mindfulness meditation, study,  and light movement. At the end of this session, you will come away feeling renewed and ready to take on the coming year with all of its challenges and opportunities.

 

Register Here

 

Contact Rabbi Ben Newman for more information or if you have questions. 

 

Due to special youth basketball events, the Gymnasium will be CLOSED for Open Basketball on Sunday 1/23 from 1:30 – 6:00 pm, and Saturday 1/22 and Saturday 1/29 from 11:00 am – 3:00 pm; Sunday 1/30; 1:30 – 4:30 pm