“Whenever you feel afraid, just remember. Courage is the root of change - and change is what we're chemically designed to do. So when you wake up tomorrow, make this […]
Yoga & Mindfulness with Jennifer Monness For Stress Awareness Month, join us for a session with The Meditation Lab: Moving Towards Stillness. This unique workshop teaches the principles of mindfulness […]
Pop-Up with Parson Brown To continue our Stress Awareness Month offerings, stop by the J to pick up CBD wellness products made by a local, majority women-owned business that makes […]
The Shames JCC on the Hudson is proud to offer our first in-person Healing Workshop in partnership with COPE. When grieving, people often follow an innate desire to be outdoors. […]
Would you believe that there is a connection between Tarot cards and Judaism? Join us to hear Tarot researcher Stav Appel discuss his provocative thesis that the Tarot de Marseille–the […]