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Check out our Group Exercise Classes!

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Hours:

Aquatics Center Hours

Sunday7:00 am - 5:30 pm

Monday5:15 am - 8:30 pm

Tuesday5:15 am - 8:30 pm

Wednesday5:15 am - 8:30 pm

Thursday5:15 am - 8:30 pm

Friday5:15 am - 7:30 pm

Saturday7:00 am - 5:30 pm

Fitness Center Hours

Sunday7:00 am - 6:00 pm

Monday5:15 am - 9:00 pm

Tuesday5:15 am - 9:00 pm

Wednesday5:15 am - 9:00 pm

Thursday5:15 am - 9:00 pm

Friday5:15 am - 8:00 pm

Saturday7:00 am - 6:00 pm

Holiday Hours:

Wednesday, December 24

Christmas Eve

5:15 am - 3:00 pm
Thursday, December 25

Christmas Day (CLOSED)

Wednesday, December 31

New Year's Eve

5:15 am - 3:00 pm
Thursday, January 1

New Year's Day

10:00 am - 9:00 pm
Tuesday, April 1

Erev Passover

5:15 am - 3:00 pm
Wednesday, April 2

Passover Day 1 (CLOSED)

Closed
Monday, May 25

Memorial Day (CLOSED)

Closed

Mindfulness Meditation Workshop with The Meditation Lab

Mindfulness Meditation Workshop with The Meditation Lab This 45-minute workshop is designed to teach you about the principles of mindfulness and how you can apply them to increase your focus and productivity, make clearer decisions, improve communication and reduce stress. In addition to these benefits, you will gain an understanding of the practical applications of […]

Free

American Girl Doll Pop-Up

American Girl Doll Pop-Up Looking to start your holiday shopping? We have a great opportunities that support our members, the J, and an organization with a wonderful mission. Girl AGain will be at the J selling refurbished American Girl Dolls and accessories made by women from Yes She Can Inc., a nonprofit that helps young women with autism […]

MLK Day of Service 2023

MLK Day of Service 2023 This MLK Day, January 16, 2023, the Shames JCC is joining UJA and a variety of partners from across New York to work together toward a stronger future for all. Join us at the J for meaningful volunteer opportunities that will make a difference in the lives of individuals, our […]

Alice in Wonderland Tea Party

Alice in Wonderland Tea Party Join us for a tea party inspired by Alice in Wonderland. We will read the story of Alice in Wonderland, create a magical kid-friendly color-changing tea, and enjoy tasty tea party treats together. Then we will simply celebrate! We encourage you to wear a silly hat or even dress up. […]

$20 – $25

Soul Shuffle on the Hudson Line Dancing Party

Learn the Wobble, Cupid Shuffle, and lots of original dances during our 3-hour line dancing extravaganza on March 12! R&B/soul line dancing instructor, Steve "The Fun Bunch" Dillard, and guest choreographers will lead you through easy-to-follow steps to music that will uplift your soul. All ages and levels are welcome! If you're new to line dancing […]

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