Blissful Journey
This 90 minute specialty class will provide a full mind, body, and soul experience. Led by yoga teacher Sharon Bridson, this yoga journey will include a slow flow, supported restorative […]
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Laughter Yoga with Vinodray Shah, MD
Laughter Yoga with Vinodray Shah, MD Experience Laughter Yoga, a unique exercise routine that combines unconditional laughter with yogic breathing. Laughter reaps many scientific benefits including reduction of stress, […]
Thanksgiving Zumba Dance Jam
What's better than one Zumba instructor? How about all three of your favorites for a 90 minute sweat session! Come join your J favorites Yolanda, Gabby, and Julie from 9:30-11:00 […]
NeuroFit Demo
Join Frank (Special Strong Certified*) for a class specifically designed for people with neurodegenerative challenges. This class will focus on aerobic conditioning, joint strengthening, balance work, and stretching while fostering […]
Tour du Coeur
In honor of Heart (“coeur” in French!) Month, join some of your JCC favorite spin instructors—Guild, Denise, and Laurie—for a special 60-minute spin class. Wear red and look forward to […]
