“Whenever you feel afraid, just remember. Courage is the root of change - and change is what we're chemically designed to do. So when you wake up tomorrow, make this pledge. No more holding yourself back. No more subscribing to others' opinions of what you can and cannot achieve...When you go home today, ask yourself […]

Pop-Up with Parson Brown To continue our Stress Awareness Month offerings, stop by the J to pick up CBD wellness products made by a local, majority women-owned business that makes you feel good, both inside and out. Parson Brown’s mission is to craft sustainable, functional, and beautiful hemp-derived products. They source the highest quality and […]

Experience Laughter Yoga, a unique exercise routine that combines unconditional laughter with yogic breathing. Laughter reaps many scientific benefits including reduction of stress, anxiety, and depression; lower blood pressure; a strengthened immune system; and much more. Laughter is initially stimulated as a physical exercise and soon leads to real and contagious laughter. Bring your playful […]

JCC Community Art Celebration   Join us to celebrate all of the new art at the JCC this spring! Come and enjoy: Art by over 50 local artists ages 4-99! Art-making with artists Melissa Lohman-Wild and Erwin Ong, all ages welcome. Live music Wine from My Sherry and More and cheese from Bloomy Cheese & […]

Foreign Affairs Discussion: Will Brexit Destroy the United Kingdom? Two world wars and the end of its empire diminished the United Kingdom's role in the 20th century. The 2016 Brexit referendum vote to leave the European Union has further undermined the country's global role and threatens the breakup of the Union of England, Wales, Scotland, […]