JCC Book Club (daytime session)
“Whenever you feel afraid, just remember. Courage is the root of change - and change is what we're chemically designed to do. So when you wake up tomorrow, make this […]
Events
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Yoga & Mindfulness with Jennifer Monness
Yoga & Mindfulness with Jennifer Monness For Stress Awareness Month, join us for a session with The Meditation Lab: Moving Towards Stillness. This unique workshop teaches the principles of mindfulness […]
