Adults & Teens
Virtual JCC Workouts
Shames JCC | THU, APR 30, 2020Virtual JCC Workouts Craving a good workout? Many of our partner JCCs are offering their live and prerecorded classes to our community. You are sure to find a great…
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How to Find the Right Athletic Shoe
Shames JCC | THU, APR 30, 2020How to Find the Right Athletic Shoe By Lisa Bruskin, Director of Fitness When looking to purchase a good sneaker it is important to ask yourself what will I be…
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Family Stretching with American Goju Karate
Shames JCC | THU, APR 30, 2020Family Stretching with American GoJu Karate Date: Saturday, May 2, 2020; 10:00 AM Please join Sensei Bob and his staff for a free LIVE on Zoom Family Stretch. The…
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Spring Salad Recipes
Shames JCC | WED, APR 29, 2020Spring Salad Recipes & Cooking with Kids Yes! It is actually starting to feel a bit more like spring! These salad recipes, shared by Lisa Bruskin, head of fitness,…
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Westchester Pandemic Older Adult Community Resource Guide
Shames JCC | MON, APR 27, 2020Westchester Pandemic Older Adult Community Resource Guide This version published on April 21, 2020 by the Center for Aging in Place The Center for Aging in Place offers this…
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