Events

Laughter Yoga is a unique exercise routine that combines unconditional laughter with yogic breathing. Laughter reaps many scientific benefits including reduction of stress, anxiety, and depression; lower blood pressure; a strengthened immune system; and much more. Laughter is initially stimulated as a physical exercise and soon leads to real and contagious laughter. Bring your playful […]

Women’s Circle: Fall Into Focus Vision Board Workshop Imagine and clarify your future in this hands-on and inspiring evening! Are you ready to embark on a transformative journey this fall? Join us for "Fall into Focus," an empowering vision board workshop designed to help you imagine and navigate your path ahead with clarity and purpose. […]

Hello Beautiful by Ann Napolitano FREE for members and non-members William Waters grew up in a house silenced by tragedy. When he meets the spirited and ambitious Julia Padavano, it’s as if the world has lit up around him. With Julia comes her family, as she and her three sisters are inseparable. William experiences a […]