Christmas Eve
Christmas Day (CLOSED)
New Year's Eve
New Year's Day
Erev Passover
Passover Day 1 (CLOSED)
Memorial Day (CLOSED)
Intro to Feldenkrais Workshop All Levels Awareness Through Movement class Discover how you can move more intelligently, comfortably, intuitively, freely, and powerfully in this all-levels workshop. Join Feldenkrais Practitioner Doron Tadmor, as he introduces you to this fascinating, fun and transformative somatic education method that uses gentle movement and directed attention to help people learn […]
Yoga: A Reflective Practice in Honor of Hanukkah at the Mt Kisco Library Hanukkah is a time where we can reflect upon the light of the world and within ourselves. Join Emily Herzfeld for a yoga class for all levels that explores the messages of Hanukkah through movement and meditation. This class will stretch, strengthen, […]
This 90 minute specialty class will provide a full mind, body, and soul experience. Led by yoga teacher Sharon Bridson, this yoga journey will include a slow flow, supported restorative poses, and a yoga nidra practice which will result in a deeper state of relaxation and awareness. Members $15/Non-Members $20
Laughter Yoga with Vinodray Shah, MD Experience Laughter Yoga, a unique exercise routine that combines unconditional laughter with yogic breathing. Laughter reaps many scientific benefits including reduction of stress, anxiety, and depression; lower blood pressure; a strengthened immune system; and much more. Laughter is initially stimulated as a physical exercise and soon leads to […]
What's better than one Zumba instructor? How about all three of your favorites for a 90 minute sweat session! Come join your J favorites Yolanda, Gabby, and Julie from 9:30-11:00 am the Saturday after Thanksgiving for a Zumba Master Class. Bring your friends! Members $10/Non-members $20
Aquatics Center HoursOpen from 5:15 am to 7:30 pm
If you need assistance at any time, call:
914.366.7898
