Join us for card games, Scrabble, Mexican train dominoes, Mah Jongg, and more. ga

Want to join a book club but don’t know where to start? Curious about the bestseller “Lessons in Chemistry” that everyone is talking about? Join us for the inaugural Shames […]

“Whenever you feel afraid, just remember. Courage is the root of change - and change is what we're chemically designed to do. So when you wake up tomorrow, make this […]

Pop-Up with Parson Brown To continue our Stress Awareness Month offerings, stop by the J to pick up CBD wellness products made by a local, majority women-owned business that makes […]

Experience Laughter Yoga, a unique exercise routine that combines unconditional laughter with yogic breathing. Laughter reaps many scientific benefits including reduction of stress, anxiety, and depression; lower blood pressure; a […]