Members: $20; non-members $25 

Join the incredible yoga teachers of the Shames JCC–Stephany, Bari and Lisa– for a special extra-long class incorporating three distinct styles of movement and relaxation.  We will offer breathing practices, yoga asana (poses) as well as guided meditation and sound healing to guide you through a holistic and  nurturing experience.  This class is open to all levels.

Please consider bringing a yoga mat and blanket/towel.