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There’s no need to get out of shape being at home! Well + Good shared some of their favorite online workouts—HIIT, Pilates, Yoga, Barre, and Recovery. Click here for the…

While poking, rolling, and squishing playdough, children develop the small muscles in their fingers and hands. … They also gain strength and improve dexterity in their hands and fingers, critical…

Please join us LIVE on Facebook (you do not need a Facebook account, simply visit our page) to join Rabbi Ben Newman for our first virtual experience at the Shames…

Shames JCC is here for you Anxiety and stress are issues most of us contend within our daily lives. For many, the impact of coronavirus (COVID-19) in our community is…

Dorot University Without Walls  Designed for seniors, our UJA partner DOROT’s University Without Walls (UWW) program offers hundreds of classes, appealing to a wide range of interests—all available over the…