Adult Movement, Dance, and Specialty Fitness Classes

NEW! Wise Owls Walking Program

4 Thursdays, April 30–May 21; 1:15–2:30 pm
$80 members; $100 non-members

Meet at Lenoir Preserve, 19 Dudley St., Yonkers, NY  (roundtrip transportation from the J included or drive on your own).

Move your body, calm your mind, and enjoy nature with Wayfinders on the Hudson. Wise Owls provides a facilitated mindful walking experience for adults ages 55+, which allows you to bring meaning to the present moment, feel gratitude, and connect with community.

NOTE: Transportation from the JCC leaves at 12:45 pm and will return at 3 pm. You may also drive to and from on your own.

About the facilitators: Gwen Merkin and Leah Gozhansky founders of Wayfinders on The Hudson, a local group that foster experiential nature-connection and social emotional learning to develop future sustainability leaders, bolster mental and physical health, and provide equitable access to experiences in nature.

Low Gear R&B/Soul Line Dancing

8 Fridays, February 27–May 1; 11:00 am–12:00 pm (no class 3/27 and 4/17)
Members: $85; non-members: $110

Want to get in on the R&B soul line dancing craze but need to take it slow? In this supportive class for absolute beginners, Steve Dillard will slowly break down each step until you feel comfortable. Line dancing is a great workout for your body, soul, and memory!

High Gear R&B/Soul Line Dancing

8 Fridays, February 27–May 1; 12:00–1:00 pm (no class 3/27 and 4/17
Members: $85; non-members: $110

Join us for a more challenging version of your favorite dance class! Steven “Fun Bunch” Dillard will teach more complex dances at a quicker pace while still allowing everyone to learn. Have fun and get a great workout! All levels welcome—previous dance experience strongly recommended.