A Workshop for Renewal: Restorative Yoga + River Stone Mandalas
Members: $30; non-members: $35 Tap into this restorative workshop that will leave you with a lasting sense of well-being. We’ll start with the deeply restful practices of restorative yoga and yoga nidra. You’ll then create a personal river stone mandala—a literal touchstone of inner peace and reminder of your own inherent beauty, wisdom, and strength. […]