Events

Bring some sunshine into your winter by planning your spring garden! Did you know you can sow seeds as early as February? In this workshop, participants will learn about different seed sowing methods, soil selection, and garden planning. Then you'll get hands-on experience planting your own batch of seeds in winter sowing containers. Everyone will […]

Journaling for Clarity and Growth: A Broad River Gathering for Women Psychotherapist and author Jennifer Convissor will share how to start, deepen, and maintain a personalized journaling practice. She will share current motivational science, plus the benefits one can expect as a beginner, intermediate, and advanced journaler. She will also relate how to use journaling […]

Words Matter: Fostering Healthy Relationships with Food When we talk about food, our language matters. It influences our relationship with food, and our families relationship with food. Join Nutrition Therapist Julia Vukicevic for a discussion that explores our language choices about food, analyzes how some of it came about and what it means,and presents tips […]

Got a hankering for some deli? Join us at Epsteins of Hartsdale for a veritable best-of list of Jewish food. This event is open to members and nonmembers alike so feel free to bring a friend! Your meal includes your choice of half-sandwich and soup, and comes with French fries, coleslaw, and a Snapple or […]