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Hours:

Aquatics Center Hours

Sunday7:00 am - 5:30 pm

Monday5:15 am - 8:30 pm

Tuesday5:15 am - 8:30 pm

Wednesday5:15 am - 8:30 pm

Thursday5:15 am - 8:30 pm

Friday5:15 am - 7:30 pm

Saturday7:00 am - 5:30 pm

Fitness Center Hours

Sunday7:00 am - 6:00 pm

Monday5:15 am - 9:00 pm

Tuesday5:15 am - 9:00 pm

Wednesday5:15 am - 9:00 pm

Thursday5:15 am - 9:00 pm

Friday5:15 am - 8:00 pm

Saturday7:00 am - 6:00 pm

Holiday Hours:

Wednesday, December 24

Christmas Eve

5:15 am - 3:00 pm
Thursday, December 25

Christmas Day (CLOSED)

Wednesday, December 31

New Year's Eve

5:15 am - 3:00 pm
Thursday, January 1

New Year's Day

10:00 am - 9:00 pm
Tuesday, April 1

Erev Passover

5:15 am - 3:00 pm
Wednesday, April 2

Passover Day 1 (CLOSED)

Closed
Monday, May 25

Memorial Day (CLOSED)

Closed

Physical Therapy with ProClinix

ProClinix Best of Westchester
Physical Therapy by ProClinix

Members and nonmembers of the J can receive physical therapy through ProClinix Sports Physical Therapy & Chiropractic. They treat all pre-op & post-orthopedic surgery cases, spine & musculoskeletal injuries/conditions, and sports or repetitive stress-related injuries—providing individualized and exceptional care. They accept most major insurances (including Medicare, Workers’ Compensation & No Fault) and no prescription is required with most insurance plans. Click here to learn more about ProClinix.

ProClinix is proudly located within the Shames JCC in Tarrytown, where we offer expert Physical Therapy services. In addition, our other locations in Ardsley, Pleasantville, Armonk, Yorktown, West Harrison, and Larchmont provide a comprehensive range of services, including Chiropractic Care, Acupuncture/Dry Needling, and Massage Therapy.

For more information or to schedule your Complimentary Spine or Sports Injury Assessment or appointment, please feel free to stop by our desk or contact our administrative healthcare team at 914.207.7337 or at admin@proclinix.com.

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