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Hours:

Aquatics Center Hours

Sunday7:00 am - 5:30 pm

Monday5:15 am - 8:30 pm

Tuesday5:15 am - 8:30 pm

Wednesday5:15 am - 8:30 pm

Thursday5:15 am - 8:30 pm

Friday5:15 am - 7:30 pm

Saturday7:00 am - 5:30 pm

Fitness Center Hours

Sunday7:00 am - 6:00 pm

Monday5:15 am - 9:00 pm

Tuesday5:15 am - 9:00 pm

Wednesday5:15 am - 9:00 pm

Thursday5:15 am - 9:00 pm

Friday5:15 am - 8:00 pm

Saturday7:00 am - 6:00 pm

Holiday Hours:

Friday, July 3

Independence Day (day before)

5:15 am - 3:00 pm
Saturday, July 4

Independence Day (CLOSED)

Closed
Monday, September 7

Labor Day (CLOSED)

Closed
Friday, September 11

Erev Rosh Hashana

5:15 am - 3:00 pm
Saturday, September 12

Rosh Hashana (CLOSED)

Closed
Sunday, September 13

Rosh Hashana (CLOSED)

Closed
Sunday, September 20

Erev Yom Kippur

7:00 am - 3:00 pm
Monday, September 21

Yom Kippur (CLOSED)

Closed
Thursday, November 26

Thanksgiving

6:00 am - 2:00 pm
Friday, November 27

Thanksgiving (day after)

Thursday, December 24

Christmas Eve

5:15 am - 3:00 pm
Friday, December 25

Christmas Day (CLOSED)

Thursday, December 31

New Year's Eve

Friday, January 1

New Year's Day

10:00 am - 8:00 pm

Physical Therapy with ProClinix

ProClinix Best of Westchester
Physical Therapy by ProClinix

Members and nonmembers of the J can receive physical therapy through ProClinix Sports Physical Therapy & Chiropractic. They treat all pre-op & post-orthopedic surgery cases, spine & musculoskeletal injuries/conditions, and sports or repetitive stress-related injuries—providing individualized and exceptional care. They accept most major insurances (including Medicare, Workers’ Compensation & No Fault) and no prescription is required with most insurance plans. Click here to learn more about ProClinix.

ProClinix is proudly located within the Shames JCC in Tarrytown, where we offer expert Physical Therapy services. In addition, our other locations in Ardsley, Pleasantville, Armonk, Yorktown, West Harrison, and Larchmont provide a comprehensive range of services, including Chiropractic Care, Acupuncture/Dry Needling, and Massage Therapy.

For more information or to schedule your Complimentary Spine or Sports Injury Assessment or appointment, please feel free to stop by our desk or contact our administrative healthcare team at 914.207.7337 or at admin@proclinix.com.

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