Get a free 10 minute massage at the J! New York State Licensed Massage Therapist Michelle Pachon is back by popular demand. She specializes in Swedish, CTT (deep tissue), sports […]
The word “shanda” is defined as shame or disgrace in Yiddish. In her astonishingly candid memoir, author, activist, and Ms. magazine founder Letty Cottin Pogrebin seeks to understand the role […]
Join us for a special evening to celebrate the expanded Harold & Elaine Shames JCC on the Hudson and recognize the contributions of our entire community. This celebration will be […]
Laughter Yoga is a unique exercise routine that combines unconditional laughter with yogic breathing. Laughter reaps many scientific benefits including reduction of stress, anxiety, and depression; lower blood pressure; a […]