How we eat can improve our cholesterol, blood pressure, and overall cardiovascular health in dramatic ways. But which foods, and how? Join Plant Powered Metro New York to understand how nutrition can impact the health of the entire circulatory system — and how to prepare delicious meals that can prevent and even reverse heart disease. Health coaches and nutrition educators Kelly Weichsel-Arya, RN, and Florence Hovy, will offer a live cooking demo and tasting with take-home recipes and the motivation to make achievable changes.