Laughter Yoga
Laughter Yoga is a unique exercise routine that combines unconditional laughter with yogic breathing. Laughter reaps many scientific benefits including reduction of stress, anxiety, and depression; lower blood pressure; a […]
Events
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Passover Appetizers Cooking Workshop
Finding Passover-friendly appetizers can be a hassle, or expensive, or both. In this workshop, teaching chef Amy Pane will teach you how to make two simple and delicious recipes for […]
Friday Night Sensory Friendly Swim
Join us for our monthly Friday night free-swim to families who have an immediate member with a disability. The pool will be exclusively reserved for this event, so that we […]
