Improving Balance & Reducing Fall Risks with Glenn Eisen
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Improving Balance & Reducing Fall Risks with Glenn Eisen
November 7, 2022 @ 10:00 am - 11:30 pm
Explore balance improvement techniques to reduce falls with Tai Chi instructor Glenn Eisen. The likelihood of falling increases as we get older, and the fear of falling can actually increase the probability that a fall will occur. Glenn Eisen will provide helpful information and movement exercises that focus on balance improvement in accordance with The National Institute of Aging’s recommended balance program.