Please note that the gymnasium (basketball gym) will be CLOSED on Sunday, December 10 from 9:00 am–1:30 pm for our family Hanukkah event. We can't wait to celebrate the festival of lights with our families!

Check out our Group Exercise Classes!

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Hours:

Aquatics Center Hours

Sunday7:00 am - 5:30 pm

Monday5:15 am - 8:30 pm

Tuesday5:15 am - 8:30 pm

Wednesday5:15 am - 8:30 pm

Thursday5:15 am - 8:30 pm

Friday5:15 am - 7:30 pm

Saturday7:00 am - 5:30 pm

Fitness Center Hours

Sunday7:00 am - 6:00 pm

Monday5:15 am - 9:00 pm

Tuesday5:15 am - 9:00 pm

Wednesday5:15 am - 9:00 pm

Thursday5:15 am - 9:00 pm

Friday5:15 am - 8:00 pm

Saturday7:00 am - 6:00 pm

Holiday Hours:

Erev Yom Kippur

7:00 am - 3:00 pm
Monday, September 25

Yom Kippur

Closed
Thursday, November 23

Thankgiving

6:00 am - 2:00 pm
Friday, November 24

Thankgiving

6:00 am - 2:00 pm
Sunday, December 24

Christmas Eve

7:00 am - 3:00 pm
Monday, December 25

Christmas Day

Closed
Sunday, December 31

New Years Eve

7:00 am - 3:00 pm
Monday, January 1

New Years Day

10:00 am - 8:00 pm

Improving Balance & Reducing Fall Risks with Glenn Eisen

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Improving Balance & Reducing Fall Risks with Glenn Eisen

November 7, 2022 @ 10:00 am - 11:30 pm

Explore balance improvement techniques to reduce falls with Tai Chi instructor Glenn Eisen. The likelihood of falling increases as we get older, and the fear of falling can actually increase the probability that a fall will occur. Glenn Eisen will provide helpful information and movement exercises that focus on balance improvement in accordance with The National Institute of Aging’s recommended balance program.

Details

Date:
November 7, 2022
Time:
10:00 am - 11:30 pm
Event Category:
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