- Shames JCC

Home

object(WP_Post)#17528 (24) { [“ID”]=> int(19077) [“post_author”]=> string(1) “1” [“post_date”]=> string(19) “2020-07-01 23:59:53” [“post_date_gmt”]=> string(19) “2020-07-02 03:59:53” [“post_content”]=> string(1126) “

Lap Swim Policies*

For swimmers ages 13+ (without adult supervision, all ages with adult supervision)
Pool is heated to 80–83 degrees Fahrenheit
Swim caps are mandatory—swim caps are sold in the Aquatics Office.
Prior to entering the pools, all patrons are required to rinse off using the on-deck showers as mandated by the DOH
In compliance with local protocols, the pools will close at first sight/sound of thunder/lighting and remain close 30-minutes from the last sight or sound of thunder/lightning
BYO Towel
Private lessons are conducted throughout the course of the day
Circle swim is required when there are more than 2 swimmers in a lane
The length of our lap pool is 25 yards
Friday Night Sensory Friendly Swim: Click here for upcoming dates

*Policies are subject to change. Please check our website frequently for the most up-to-date information.” [“post_title”]=> string(17) “Lap Swim Schedule” [“post_excerpt”]=> string(0) “” [“post_status”]=> string(7) “publish” [“comment_status”]=> string(6) “closed” [“ping_status”]=> string(6) “closed” [“post_password”]=> string(0) “” [“post_name”]=> string(8) “lap_swim” [“to_ping”]=> string(0) “” [“pinged”]=> string(0) “” [“post_modified”]=> string(19) “2025-04-24 13:05:41” [“post_modified_gmt”]=> string(19) “2025-04-24 17:05:41” [“post_content_filtered”]=> string(0) “” [“post_parent”]=> int(0) [“guid”]=> string(58) “https://www.shamesjcc.org/?post_type=schedule&p=19077” [“menu_order”]=> int(0) [“post_type”]=> string(8) “schedule” [“post_mime_type”]=> string(0) “” [“comment_count”]=> string(1) “0” [“filter”]=> string(3) “raw” }

Lap Swim Schedule

Effective Jan 6 – Jun 30, 2025

Lap Swim Policies*

For swimmers ages 13+ (without adult supervision, all ages with adult supervision)
Pool is heated to 80–83 degrees Fahrenheit
Swim caps are mandatory—swim caps are sold in the Aquatics Office.
Prior to entering the pools, all patrons are required to rinse off using the on-deck showers as mandated by the DOH
In compliance with local protocols, the pools will close at first sight/sound of thunder/lighting and remain close 30-minutes from the last sight or sound of thunder/lightning
BYO Towel
Private lessons are conducted throughout the course of the day
Circle swim is required when there are more than 2 swimmers in a lane
The length of our lap pool is 25 yards
Friday Night Sensory Friendly Swim: Click here for upcoming dates

*Policies are subject to change. Please check our website frequently for the most up-to-date information.

Sunday

7:00 am – 8:30 am Lap Swim (3-4 Lanes Open)

8:30 am – 1:00 pm Lap Swim (3 Lanes Open)

9:00 am – 1:00 pm Swim Lesson (1-2 Lanes Open)

1:00 pm – 5:30 pm Lap Swim (3-4 Lanes Open)

Monday

5:15 am – 8:30 am Lap Swim (3-4 Lanes Open)

8:30 am – 9:15 am Aqua Aerobics (3 Lanes Used) Sign-up online (required)

8:30 am – 9:30 am Lap Swim (2 Lanes Open)

9:30 am – 12:00 pm Lap Swim (3-4 Lanes Open)

10:30 am – 11:15 am Aqua Treadmill (1 Lane Used)In-house registration

12:00 pm – 4:00 pm Lap Swim (3-4 Lanes Open)

4:00 pm – 6:45 pm Swim Lesson/ Swim Team (Pool Closed)

6:45 pm – 8:30 pm Lap Swim (3-4 Lanes Open)

Tuesday

5:15 am – 8:30 am Lap Swim (3-4 Lanes Open)

8:30 am – 12:00 pm Lap Swim (4-5 Lanes Open)

12:00 pm – 4:00 pm Lap Swim (3-4 Lanes Open)

4:00 pm – 6:45 pm Swim Lesson/ Swim Team (Pool Closed)

6:45 pm – 8:30 pm Lap Swim (3 Lanes Open)

6:45 pm – 7:45 pm Master Swim (2 Lanes Used)

Wednesday

5:15 am – 8:30 am Lap Swim (3-4 Lanes Open)

8:30 am – 9:15 am Aqua AerobicsSign-up online (required)

8:30 am – 9:30 am Lap Swim (2 Lanes Open)

9:30 am – 12:00 pm Lap Swim (3-4 Lanes Open)

11:00 am – 11:45 am Aqua Cycle (1 Lane Used)In-house registration

12:00 pm – 4:00 pm Lap Swim (3-4 Lanes Open)

4:00 pm – 6:45 pm Swim Lesson/ Swim Team (Pool Closed)

6:45 pm – 8:30 pm Lap Swim (2-4 Lanes Open)

Thursday

5:15 am – 8:30 am Lap Swim (3-4 Lanes Open)

8:30 am – 12:00 pm Lap Swim (3-4 Lanes Open)

12:00 pm – 4:00 pm Lap Swim (3-4 Lanes Open)

1:00 pm – 1:45 pm Aqua CycleIn-house registration

4:00 pm – 6:45 pm Swim Lesson/ Swim Team (Pool Closed)

6:45 pm – 8:30 pm Lap Swim (2-4 Lanes Open)

6:45 pm – 7:30 pm Adult Beginner Swim Lesson (1 Lane Used)

Friday

5:15 am – 8:30 am Lap Swim (3-4 Lanes Open)

8:30 am – 9:15 am Aqua AerobicsSign-up online (required)

8:30 am – 9:30 am Lap Swim (2 Lanes Open)

9:30 am – 12:00 pm Lap Swim (3-4 Lanes Open)

12:00 pm – 4:00 pm Lap Swim (3-4 Lanes Open)

4:00 pm – 6:45 pm Swim Lessons/ Swim Team (Pool Closed)

Saturday

7:00 am – 8:30 am Lap Swim (3-4 Lanes Open)

8:30 am – 10:30 am Lap Swim (1-3 Lanes Open)

9:30 am – 12:00 pm Swim Lessons (Lanes 4 & 5 Used)

10:30 am – 11:15 am Aqua Aerobics (Pool Closed)Sign-up online (required)

12:00 pm – 5:30 pm Lap Swim (2-3 Lanes Open)

Check out our Group Exercise Classes!

Play Pickleball

Login To JCC Hudson

Search

Hours:

Aquatics Center Hours

Fitness Center Hours

Holiday Hours:

Saturday, April 12

Sunday, April 13

Monday, May 26

Friday, July 4

Monday, September 1

Monday, September 22

Tuesday, September 23

Wednesday, September 24

Wednesday, October 1

Thursday, October 2

Thursday, November 27

Friday, November 28

Wednesday, December 24

Thursday, December 25

Lap Swim Policies*

Lap Swim Schedule

Effective Jan 6 – Jun 30, 2025

Lap Swim Policies*

Daily Café Menu Breakfast, lunch, and takeout dinner