object(WP_Post)#18426 (24) { [“ID”]=> int(19077) [“post_author”]=> string(1) “1” [“post_date”]=> string(19) “2020-07-01 23:59:53” [“post_date_gmt”]=> string(19) “2020-07-02 03:59:53” [“post_content”]=> string(1045) “

Main Pool Policies*

• For swimmers ages 13+ (without adult supervision, all ages with adult supervision)
• Pool is heated to 80–83 degrees Fahrenheit
• Swim caps are mandatory—swim caps are sold in the Aquatics Office.
• Prior to entering the pools, all patrons are required to rinse off using the on-deck showers as mandated by the DOH
• In compliance with local protocols, the pools will close at first sight/sound of thunder/lighting and remain close 30-minutes from the last sight or sound of thunder/lightning
• BYO Towel
• Private lessons are conducted throughout the course of the day
• Circle swim is required when there are more than 2 swimmers in a lane
• The length of our lap pool is 25 yards
• The pool will close at 6:00 pm the 3rd Friday of each month for special events.

*Policies are subject to change. Please check our website frequently for the most up-to-date information.” [“post_title”]=> string(18) “Main Pool Schedule” [“post_excerpt”]=> string(0) “” [“post_status”]=> string(7) “publish” [“comment_status”]=> string(6) “closed” [“ping_status”]=> string(6) “closed” [“post_password”]=> string(0) “” [“post_name”]=> string(8) “lap_swim” [“to_ping”]=> string(0) “” [“pinged”]=> string(0) “” [“post_modified”]=> string(19) “2026-06-25 14:27:12” [“post_modified_gmt”]=> string(19) “2026-06-25 18:27:12” [“post_content_filtered”]=> string(0) “” [“post_parent”]=> int(0) [“guid”]=> string(58) “https://www.shamesjcc.org/?post_type=schedule&p=19077” [“menu_order”]=> int(0) [“post_type”]=> string(8) “schedule” [“post_mime_type”]=> string(0) “” [“comment_count”]=> string(1) “0” [“filter”]=> string(3) “raw” }