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Children

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Early Childhood

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Youth, Teen, and Family Fitness & Recreation

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Rooted: A Teen Environmental Action Group

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Fitness Center

Personal Training

Group Exercise

Youth, Teen, and Family Fitness

Fitness Center

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Personal Training

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Group Exercise

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Youth, Teen, and Family Fitness

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Aquatic Exercise

Swim Lessons

Hammerheads Swim Team

Lap Swimming

Family Swim & Basketball

Parent & Child Aquatics (6 months – 3 years with an adult)

Aquatic Exercise

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Swim Lessons

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Hammerheads Swim Team

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Lap Swimming

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American Red Cross Classes

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Family Swim & Basketball

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Parent & Child Aquatics (6 months – 3 years with an adult)

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Jewish Life

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Special Needs

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Renard Lecture Series

Westchester Circles with the UJA

Renard Lecture Series

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Westchester Circles with the UJA

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What’s On the Fitness Floor?

Cardio Equipment

(Includes the following, but is not limited to):

Precor
UBK 835 Upright Cycle
UBK 835 Recumbent Cycle – P30
EFX® 835 Elliptical
TRM 835 Treadmill

Octane
LateralX w/ Console
XR6000 Seated Elliptical

StairMaster
8-Series Gauntlet
Airfit Upper Body Ergometer
Concept2 Model E Rowing Machine
Keiser M3i Indoor Cycles

Strength Equipment

(Includes the following, but is not limited to):

Precor
Vitality Leg Press,  Seated Leg Curl, Leg Extension, Chest Press,  Lat Pulldown, Seated Row, Shoulder Press, and Rear Delt/Pec Fly

FTS Glide Functional Strength Trainer

Dip Chin Assist

Also:
TRXTM Suspension Training
Queenax X2 500 Bridge
Bosu® Pro Balance Trainer
Core Performance
Dead Weight Slam Balls