

Mondays; 10:30 – 11:30 am
6-week sessions; begins on February 28
Members: $60/Nonmembers: $120
This meditative practice is based on Taoist philosophy and centuries-old Chinese principles of health, spirituality, and self-defense. Its natural, relaxed movements promote inner calm and improve self-awareness, balance, and coordination. Class size is limited.
registerBS Physical Education, Hunter College Varsity Tennis Team – CUNY Champs (1984-88) ACE CPT since 1995 ACE Senior Exercise Specialist RRCA Certified Race Director USAT Certified Race Director Fitness industry…
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