Tai Chi

Mondays; 10:30 – 11:30 am
6-week sessions; begins on February 28

Members: $60/Nonmembers: $120

This meditative practice is based on Taoist philosophy and centuries-old Chinese principles of health, spirituality, and self-defense. Its natural, relaxed movements promote inner calm and improve self-awareness, balance, and coordination. Class size is limited.