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Aquatics Center Hours

Sunday7:00 am - 5:30 pm

Monday5:15 am - 8:30 pm

Tuesday5:15 am - 8:30 pm

Wednesday5:15 am - 8:30 pm

Thursday5:15 am - 8:30 pm

Friday5:15 am - 7:30 pm

Saturday7:00 am - 5:30 pm

Fitness Center Hours

Sunday7:00 am - 6:00 pm

Monday5:15 am - 9:00 pm

Tuesday5:15 am - 9:00 pm

Wednesday5:15 am - 9:00 pm

Thursday5:15 am - 9:00 pm

Friday5:15 am - 8:00 pm

Saturday7:00 am - 6:00 pm

Holiday Hours:

Monday, April 22

Erev Passover

5:15 am - 3:00 pm
Tuesday, April 23

Passover (Day 1)

Friday, May 24

Memorial Day



Triathlon Training

Six Week Triathlon Coaching is BACK

6 Mondays, 6:00–8:00 pm; beginning May 1

Triathlon season will be here before you know it! Join a supportive team led by Coach Joanne Dondero, a seasoned coaching professional and 8-time Ironman, including the Ironman World Championship in Kona, Hawaii. All levels are welcome, including first-timers!* Together, we will train for the sprint distance, which is a 750-meter (0.46-mile) swim, a 20K (12.4-mile) bike and a 5K (3.1-mile) run.

Members: $250; Nonmembers: $300

*Pre-requisites: Must be able to swim 200 yards, ride for 1 hr, run/jog/walk for 2 miles.

Sessions include:

  • Swim, bike & run assessments
  • Workshops include rules & safety of the triathlon
  • Practice 2 disciplines per session
  • Practice open water swims & cycling
  • Gear workshop and wetsuit practice
  • Practice setup and transitions
  • Putting it all together—mini-triathlon session



Laura Kovall

Director of Wellness Programming

(914) 366-7898 x1120

Laura is a three-sport varsity athlete and captain turned nine-time marathon runner (and counting). Laura first worked in television and news production at ABC and CNN. She then received a…

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