Classes for New and Expecting Parents
Music Together (0 – 5 years)
Tuesdays, 4:00 PM – 4:45 PM, 10 wks beginning April 11
Fridays, 9:45 AM – 10:30 AM, 10 wks beginning April 14
Fridays, 10:45 AM – 11:30 AM,10 wks beginning April 14
Saturday 10:15 AM – 11:00 AM, 10 wks beginning April 15 (Off-Site)
Music Together is an early childhood music and movement program for children 0 to 5 and the grownups who love them. Music Together has decades of research behind it, in both music education and child development. Because we know children learn through play, we make everything in our class engaging and fun for the whole family.
JCC Members: Register with Discount Code SING for $20 off
register
New Parents, New Babies
Wednesdays, 9:15–10:30 am
Complimentary to All-Inclusive Members, Nonmembers: $20*
All participants get to take MamaFit by Laura FREE of charge!
Please join us with your new baby (pre-crawling) for this weekly gathering of discussion and connection to support the transition to new parenthood. This group is intended to facilitate and build meaningful community and share resources, and it is open to anyone navigating a new parenting phase, whether or not it is your first child. As the facilitator, it is Tori Cronk’s intention to hold a brave and safe space so that each group member feels seen and heard in their unique experience of parenting.
Tori calls on her background in mental health training, yoga instruction, and meditation to foster an inclusive and nurturing environment. You are welcome just as you are. Tending to babies is a normal and welcome part of the group experience.
*Nonmembers will pay the drop-in fee at Welcome Desk with cash or a credit card on file. Nonmembers also need to complete this form before entering the class. This form only needs to be filled out before your first visit.
MamaFit by Laura
Tuesdays; 10:30–11:15 am
This class is complimentary to All-Inclusive Members and participants of Strong Start for Baby and/or New Parents, New Babies; nonmembers pay a $20 drop-in fee*
This 45-minute new mom-focused class contains cardio intervals and body strength exercises with a focus on the post-partum body that can be done with or without your little one.
*Nonmembers will pay the drop-in fee at Welcome Desk with cash or a credit card on file. Nonmembers also need to complete this form before entering the class. This form only needs to be filled out before your first visit.
Prenatal Yoga
Saturdays, 9:45–10:15 am
Complimentary to All-Inclusive Members, Nonmembers: $20*
BYO mat & towel
A weekly class designed to support the journey to birth. Students will be guided through a yoga practice specifically tailored to support the pregnant body and alleviate the discomforts of pregnancy. Students will also be offered breathing and meditation practices. The combination of these practices is intended to support the mind, the body, and the heart as one prepares for both the physical and emotional aspects of birth and new motherhood. Class begins with a voluntary brief check-in where students are invited to connect with one another in this shared experience. This vital part of the practice helps to build community. This class is suitable for all levels.
*Nonmembers will pay the drop-in fee at Welcome Desk with cash or a credit card on file. Nonmembers also need to complete this form before entering the class. This form only needs to be filled out before your first visit.
Parent & Child Group Swim Classes (ages 6 months – 3 years with parent or caregiver)
Days/Pricing Vary. See our Aquatics Swim Schedule for Details.
Get your toddler or baby comfortable in the water at an early age in our heated training pool! Our trainers will coach caregivers on skills needed in order to assist a child in feeling comfortable and confident in the water—as well as helping babies and toddlers with basic stroke movements and set them up for higher swim lessons and independent swimming.
details & Registration
