River Friends Day Camp (ages 2 – 6)

Early Childhood Center

Early Childhood Center: Turning 2’s

River Friends Day Camp (ages 2 – 6)

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Early Childhood Center

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Early Childhood Center: Turning 2’s

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Children

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Youth, Teen, and Family Fitness & Recreation

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Fitness Center

Personal Training

Group Exercise

Youth, Teen, and Family Fitness

Special Event: Intro to Alexander Technique

Fitness Center

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Personal Training

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Group Exercise

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Youth, Teen, and Family Fitness

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Special Event: Intro to Alexander Technique

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Private Swim Lessons

Hammerheads Swim Team

Lap Swimming

PADI Open Water Scuba Diving (ages 10 & up)

Aquatics Exercise

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Private Swim Lessons

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Hammerheads Swim Team

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Lap Swimming

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Group Swim Lessons

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PADI Open Water Scuba Diving (ages 10 & up)

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Jewish Life

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Special Needs

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Renard Lecture Series

Renard Lecture Series

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Aquatics Personal Training

Aquatics Personal Training

 

By combining aerobics and strength training with the buoyancy of the water, exercises obtain cardiovascularly and muscle toning benefits without straining joints and muscles.  Aquatic Personal Training is great for people with joint pain, undergoing rehabilitation, weight loss, or maintaining their current fitness level.

Participants receive a 45-minute personalized workout program.

Eric Hammermeister

Senior Director of Aquatics

(914) 366-7898 x1140

Eric is a U.S. Coast Guard Veteran with over 15 years as an aquatics professional.  He is an American Red Cross Instructor Trainer, American Heart Association Instructor, and United States…

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Private (1 on 1) Packages Member Rate Non-member Rate
1 session $75 $85
3 sessions $220 $250
5 sessions $360 $410
10 sessions $700 $800
Semi-private (2 participants to 1 trainer) Member Rate Non-member rate
1 session $125 $135
3 sessions $370 $400
5 sessions $610 $660
10 sessions $1,200 $1,300
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