Aquatics Personal Training
Aquatics Personal Training
By combining aerobics and strength training with the buoyancy of the water, exercises obtain cardiovascularly and muscle toning benefits without straining joints and muscles. Aquatic Personal Training is great for people with joint pain, undergoing rehabilitation, weight loss, or maintaining their current fitness level.
Participants receive a 45-minute personalized workout program.
| Private (1 on 1) Packages | Member Rate | Non-member Rate |
|---|---|---|
| 1 session | $75 | $85 |
| 3 sessions | $220 | $250 |
| 5 sessions | $360 | $410 |
| 10 sessions | $700 | $800 |
| Semi-private (2 participants to 1 trainer) | Member Rate | Non-member rate |
|---|---|---|
| 1 session | $125 | $135 |
| 3 sessions | $370 | $400 |
| 5 sessions | $610 | $660 |
| 10 sessions | $1,200 | $1,300 |
