Aquatic Exercise

Aqua Cycle Classes

Program Pool (Max. 8 per class)

Open to All Shames JCC Members & Non-members, Ages 18+.

Burn twice the calories in half the time! Open to adults of all swimming abilities and fitness levels.  Aqua cycling takes spinning on land to a whole new level! Aqua cycling places stationary bikes underwater at waist level, allowing you to pedal against the resistance of the water, creating a significantly better workout.