River Friends Day Camp (ages 2 – 6)

Early Childhood Center

Early Childhood Center: Turning 2’s

River Friends Day Camp (ages 2 – 6)

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Early Childhood Center

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Early Childhood Center: Turning 2’s

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Children

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Youth, Teen, and Family Fitness & Recreation

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Fitness Center

Personal Training

Group Exercise

Youth, Teen, and Family Fitness

Special Event: Intro to Alexander Technique

Fitness Center

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Personal Training

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Group Exercise

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Youth, Teen, and Family Fitness

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Special Event: Intro to Alexander Technique

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Private Swim Lessons

Hammerheads Swim Team

Lap Swimming

PADI Open Water Scuba Diving (ages 10 & up)

Aquatics Exercise

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Private Swim Lessons

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Hammerheads Swim Team

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Lap Swimming

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Group Swim Lessons

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PADI Open Water Scuba Diving (ages 10 & up)

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Jewish Life

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Special Needs

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Renard Lecture Series

Renard Lecture Series

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Aquatic Exercise

Aqua Cycle Classes

Program Pool (Max. 6 per class)

Open to All Shames JCC Members & Non-members, Ages 18+.

Burn twice the calories in half the time! Open to adults of all swimming abilities and fitness levels.  Aqua cycling takes spinning on land to a whole new level! Aqua cycling places stationary bikes underwater at waist level, allowing you to pedal against the resistance of the water, creating a significantly better workout.

Cancellation policy: Refunds or make-ups will not be provided for missed classes. In the event of pool closure due to weather, make-ups will be provided if the class has not yet reached the halfway point when the closure begins.

Eric Hammermeister

Senior Director of Aquatics

(914) 366-7898 x1140

Eric is a U.S. Coast Guard Veteran with over 15 years as an aquatics professional.  He is an American Red Cross Instructor Trainer, American Heart Association Instructor, and United States…

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Fall Aqua Cycle Classes
Day Time Cost Register
8 Mondays, beginning September 27 6:15 – 7:00 pm Members: $230; Non-members: $270 Register
8 Tuesdays, beginning September 28 11:00 – 11:45 am Members: $230; Non-members: $270 register
9 Wednesdays, beginning September 22 7:00 – 7:45 am Members: $255; Non-members: $300 register
9 Thursdays, beginning September 23 11:00 – 11:45 am Members: $255; Non-members: $300 register
9 Sundays, beginning September 26 11:00 – 11:45 am Members: $255; Non-members: $300 register

Important: all phones are down at the JCC. If you need to reach someone immediately, please email: [email protected] or find the person's email from our staff directory page https://www.shamesjcc.org/staff/.