Aquatic Exercise
Aqua Cycle Classes
Program Pool (Max. 6 per class)
Open to All Shames JCC Members & Non-members, Ages 18+.
Burn twice the calories in half the time! Open to adults of all swimming abilities and fitness levels. Aqua cycling takes spinning on land to a whole new level! Aqua cycling places stationary bikes underwater at waist level, allowing you to pedal against the resistance of the water, creating a significantly better workout.
Fall Schedule
8 Tuesdays 11:00–11:45 am
Dates: 09/13/22-11/08/22
Members: $230; Non-members: $270
No class 9/27
9 Thursdays 11:00–11:45 am
Dates: 09/15/22–11/10/22
Members: $255; Non-members: $300
9 Saturdays 12:00–12:45 pm
Dates: 09/17/22-11/12/22
Members: $255; Non-members: $300
