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Early Childhood

River Friends Day Camp (ages 2 – 6)

Early Childhood Center

Early Childhood Center: Turning 2’s

Fitness

Fitness Center

Personal Training

Group Exercise

Youth, Teen, and Family Fitness

Special Event: Intro to Alexander Technique

Aquatics

American Red Cross Lifeguard Certification Cross

Private Swim Lessons

Hammerheads Swim Team

Lap Swimming

PADI Open Water Scuba Diving (ages 10 & up)

Arts & Culture

Renard Lecture Series

River Friends Day Camp (ages 2 – 6)

Early Childhood Center

Early Childhood Center: Turning 2’s

River Friends Day Camp (ages 2 – 6)

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Early Childhood Center

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Early Childhood Center: Turning 2’s

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Children

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Youth, Teen, and Family Fitness & Recreation

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Special Event for Parents of Teens

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Fitness Center

Personal Training

Group Exercise

Youth, Teen, and Family Fitness

Special Event: Intro to Alexander Technique

Fitness Center

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Personal Training

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Group Exercise

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Youth, Teen, and Family Fitness

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Special Event: Intro to Alexander Technique

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American Red Cross Lifeguard Certification Cross

Private Swim Lessons

Hammerheads Swim Team

Lap Swimming

PADI Open Water Scuba Diving (ages 10 & up)

American Red Cross Lifeguard Certification Cross

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Aquatics Exercise

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Private Swim Lessons

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Hammerheads Swim Team

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Lap Swimming

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Group Swim Lessons

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PADI Open Water Scuba Diving (ages 10 & up)

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Jewish Life

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Special Needs

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Special Event for Parents of Teens

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Renard Lecture Series

Renard Lecture Series

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Bob Chillemi’s American Goju Karate

Bob Chillemi’s American Goju Karate

Sundays at the Shames JCC

This martial arts program is designed to teach men, women, and children of all ages the art of self-defense. The emphasis is on developing the individual’s self-awareness and positive self-esteem.

American Goju Karate teaches:
* Personal Development Skills
* Respect for Authority
* Following Direction

Each student is expected, regardless of age, to help instruct others, thereby putting the emphasis on helping instead of hurting others. Positive reinforcement is imperative.

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About Sensei Bob

Sensei Bob, a fifth-degree black belt, has been practicing martial arts since 1977. He is a seasoned professional who teaches recreational programs, pre-school classes, children, and adults. In addition, he has taught karate to children with special needs. He is also available for private lessons.

See more information here or reach out to Sensei Bob directly at [email protected]

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