Early Childhood





Healthy Plate, Healthy Heart

FREE 3-Day Guest Pass*


February is National Heart Health Month and nutrition is one of the key pillars of holistic health. Try us out today with a FREE 3-day guest pass and enjoy a FREE nutrition class with Missy Lapine, the Sneaky Chef.


Fill out the form below to get your FREE 3-day guest pass. Questions? Call 914.246.8787 to speak with a membership specialist.

Membership Special

Once you fill out the form, a Membership Specialist
will contact you within 24 hours.

Member Benefits:

●      State-of-the-art fitness center with full-court gymnasium

●      Wide range of fitness classes including Barre, Tabata, Zumba™, Cycling, Yoga and more

●      Certified personal trainers

●      Aquatics center with two indoor pools

●      Enrichment programs for children, teens, and adults

●      Kidspace childcare (ages 6 months to 8 yrs)


*Must be 15 years or older. Valid for three consecutive days. All guests are required to sign a liability waiver. Certain conditions and restrictions may apply. Offer expires February 28, 2019.


Move, Learn & Connect
at the Shames JCC on the Hudson

Check out our multitude of programs for the whole family on our website. You can also drop in and ask for a tour or arrange to speak with a Membership Specialist.