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Early Childhood & Elementary

Middle & High School

Adults

Family

Early Childhood & Elementary

Middle & High School

Adults

Family

Early Childhood & Elementary

Middle & High School

Adults

Family

Discover the Power of Movement!

Join Now and Receive 2 Free Specialty Training Sessions

Come see our NEW Fitness and Aquatics Centers.  Join the Shames JCC on the Hudson today and receive 2 free Specialty Training Sessions*:

Balance the Burn: 30-minute express circuit training

Full-body workout combining traditional calisthenics and weight training with suspension and body weight training. Open to all levels.
Tuesdays, 6:00 PM – 6:30 PM; Wednesdays, 9:30 AM – 10:00 AM

Pillar Power: 30-minute express class focusing on full-body strength and stabilization

This class focuses on shoulder and hip mobility, activating and strengthening the glutes, and stabilizing the core. Open to all levels.
Tuesdays, 10:00 AM – 10:30 AM; Thursdays, 11:00 AM – 11:30 AM


Ready to join or have questions about our membership options? Fill out the form below or call 914.246.8787 to speak with a Membership Specialist.

Membership Special

Once you fill out the form, a Membership Specialist
will contact you within 24 hours.

Members Enjoy:

• State-of-the-Art Fitness Center
• More than 70 exercise classes
• Certified Personal Trainers
• Aquatic Center with two indoor pools
• Full-Court Gymnasium
• Enrichment programs for children, teens, and adults
• Kidspace Childcare (6 months – 8 years)

*Must be 15 years or older. All guests are required to sign a liability waiver. Certain conditions and restrictions apply. Offer expires May 31, 2018.

 

Move, Learn & Connect at the Shames JCC on the Hudson

Check out our Program Guide with over 300 programs for the whole family!
Stop by one of our welcome desks any time to pick up a Guide, ask for a tour, or speak with a membership specialist.