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DTSTART;TZID=America/New_York:20220608T183000
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SUMMARY:A Prenatal Gathering: Preparing for Birth Through Movement\, Meditation\, and Community
DESCRIPTION:A Prenatal Gathering: Preparing for birth through movement\, meditation\, and community\nWednesday\, Jun 8\, 2022\, 6:30–7:45 pm  \nMembers: $18\, Nonmembers: $24 \nJoin Tori Cronk and other expectant folks for an outdoor gathering designed to support the journey to birth. \nThe evening will begin with a brief voluntary check-in where participants are invited to introduce themselves. You will then be guided through a yoga and movement practice specifically designed to support the pregnant body and alleviate the discomforts of pregnancy. Participants will also be led in breathing and meditation practices. The combination of these practices is intended to support the mind\, the body\, and the heart as one prepares for both the physical and emotional aspects of birth and new motherhood. \nThe practice is suitable for all stages of pregnancy. No prior yoga experience needed. \nThere will be a rain date of 6/9 at 6:30 PM. Please bring a yoga mat. \nREGISTER
URL:https://www.shamesjcc.org/event/a-prenatal-gathering-preparing-for-birth-through-movement-meditation-and-community/
CATEGORIES:Families,Special Event
ATTACH;FMTTYPE=image/jpeg:https://www.shamesjcc.org/wp-content/uploads/2022/05/PreNatalYoga-01-scaled.jpg
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