NeuroFit Demo
2024-02-06 11:30 - 12:30 (America/New_York)
Join Frank (Special Strong Certified*) for a class specifically designed for people with neurodegenerative challenges. This class will focus on aerobic conditioning, joint strengthening, balance work, and stretching while fostering a sense of community amongst participants.
Exercises will be taught from a chair so each participant must be able to sit independently on a chair. Contact lkovall@shamesjcc.org for additional questions.
* Special Strong is a nationally accredited fitness organization which specializes in adaptive and inclusive training.

Tour du Coeur
2024-02-23 09:30 - 10:30
In honor of Heart (“coeur” in French!) Month, join some of your JCC favorite spin instructors—Guild, Denise, and Laurie—for a special 60-minute spin class. Wear red and look forward to an hour-long heart-pumping ride with refreshments to refuel afterwards.

Aqua Fest
2024-02-23 18:00 - 19:30
Dive into your weekend by trying out all our aqua exercise classes in one night of fun, music, and good vibes! Join Tamicka, Yolanda, Julie, and Silvina and experience a sample of our aqua offerings, from Stretch to Tread.
Open to anyone 18+ Swim cap required for ALL Participants
Sign-ups for bikes and treadmills at the event. Water Shoes Required for ALL Persons wishing to utilize the Bicycles and Treadmills.

J Sports Academy Open House—Masters School
2024-03-03 14:30 - 16:00
Join us at the Masters School to meet camp leadership and our director of soccer, Conrado Torres! Learn about all that J Sports Academy has in store for this summer.
About J Sports Academy
Elevate your game this summer! J Sports Academy offers campers ages 8-14 expert coaching in basketball, soccer, and tennis, as well as recreational swim and other camp activities—all in the world-class facilities at The Masters School. Experienced coaches ensure athletes of all levels improve their skills while making friends and having fun! Flexible scheduling and transportation options make J Sports Academy the perfect choice for parents, too. Register now to secure your spot!
Register for camp at the event and receive a FREE CAMP T-SHIRT!

Soccer Clinic and Open House with J Sports Academy
2024-05-19 15:00 - 16:00
Elevate your game! Meet camp leadership and our coaching staff and learn about all that J Sports Academy has in store for this summer!
Join us at our open house and FREE soccer clinic with Coach Ken Ortiz, collegiate soccer player, on Sunday, May 19, from 3:00 pm-4:00 pm at The Masters School. Meet our coaches, explore the exceptional fields and courts, and get excited for summer!
Can’t make it to the open house? Check out jsportsacademy.org or contact info@jsportsacademy.org to set up an appointment to speak with our leadership team.

Free Demo: Soccer Boot Camp (ages 18 & up)
2024-09-16 19:00 - 20:30
Open to all levels of soccer players and the soccer-curious!
Take your fitness and soccer skills to the next level with like-minded futbol fans in a fun and non-competitive environment! Join us for a soccer boot camp experience with Coach Danny Cadena, founder of Train Like a Pro, that will give you a great workout in a creative way. This class focuses on strength, speed and agility, ball work, and small-sided games. Open to all!
This class will run ongoing on Mondays from 9/23–11/18. Register for the series here.

Coach Danny Cadena of Train Like a Pro
