BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Shames JCC - ECPv6.1.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Shames JCC
X-ORIGINAL-URL:https://www.shamesjcc.org
X-WR-CALDESC:Events for Shames JCC
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240206T113000
DTEND;TZID=America/New_York:20240206T123000
DTSTAMP:20260403T142013
CREATED:20240110T211353Z
LAST-MODIFIED:20240110T211353Z
UID:29761-1707219000-1707222600@www.shamesjcc.org
SUMMARY:NeuroFit Demo
DESCRIPTION:Join Frank (Special Strong Certified*) for a class specifically designed for people with neurodegenerative challenges. This class will focus on aerobic conditioning\, joint strengthening\, balance work\, and stretching while fostering a sense of community amongst participants. \nExercises will be taught from a chair so each participant must be able to sit independently on a chair. Contact lkovall@shamesjcc.org for additional questions. \n* Special Strong is a nationally accredited fitness organization which specializes in adaptive and inclusive training.  
URL:https://www.shamesjcc.org/event/neurofit-demo/
CATEGORIES:Adult Enrichment,Fitness,Supportive Services
ATTACH;FMTTYPE=image/jpeg:https://www.shamesjcc.org/wp-content/uploads/2021/07/charismatic-happy-elderly-male-with-muscular-athletic-body-sitting-fitness-center-with-young-blonde-female-trainer-who-is-writing-down-results-after-personal-workout-with-her-senior-client-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240223T093000
DTEND;TZID=America/New_York:20240223T103000
DTSTAMP:20260403T142013
CREATED:20240201T163730Z
LAST-MODIFIED:20240216T175138Z
UID:30093-1708680600-1708684200@www.shamesjcc.org
SUMMARY:Tour du Coeur
DESCRIPTION:In honor of Heart (“coeur” in French!) Month\, join some of your JCC favorite spin instructors—Guild\, Denise\, and Laurie—for a special 60-minute spin class. Wear red and look forward to an hour-long heart-pumping ride with refreshments to refuel afterwards.
URL:https://www.shamesjcc.org/event/tour-de-coeur/
CATEGORIES:Families,Fitness
ATTACH;FMTTYPE=image/png:https://www.shamesjcc.org/wp-content/uploads/2024/02/Spin-Class-Laura-Kovall.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240223T180000
DTEND;TZID=America/New_York:20240223T193000
DTSTAMP:20260403T142013
CREATED:20240201T163324Z
LAST-MODIFIED:20240212T165042Z
UID:30089-1708711200-1708716600@www.shamesjcc.org
SUMMARY:Aqua Fest
DESCRIPTION:Dive into your weekend by trying out all our aqua exercise classes in one night of fun\, music\, and good vibes! Join Tamicka\, Yolanda\, Julie\, and Silvina and experience a sample of our aqua offerings\, from Stretch to Tread. \nOpen to anyone 18+ Swim cap required for ALL Participants \nSign-ups for bikes and treadmills at the event. Water Shoes Required for ALL Persons wishing to utilize the Bicycles and Treadmills.
URL:https://www.shamesjcc.org/event/aqua-fest/
CATEGORIES:Aquatics,Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.shamesjcc.org/wp-content/uploads/2024/02/AquaFest-1600-x-600-px-Laura-Kovall.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240303T143000
DTEND;TZID=America/New_York:20240303T160000
DTSTAMP:20260403T142013
CREATED:20240126T191845Z
LAST-MODIFIED:20240229T200150Z
UID:30027-1709476200-1709481600@www.shamesjcc.org
SUMMARY:J Sports Academy Open House—Masters School
DESCRIPTION:Join us at the Masters School to meet camp leadership and our director of soccer\, Conrado Torres! Learn about all that J Sports Academy has in store for this summer. \nAbout J Sports Academy\nElevate your game this summer! J Sports Academy offers campers ages 8-14 expert coaching in basketball\, soccer\, and tennis\, as well as recreational swim and other camp activities—all in the world-class facilities at The Masters School. Experienced coaches ensure athletes of all levels improve their skills while making friends and having fun! Flexible scheduling and transportation options make J Sports Academy the perfect choice for parents\, too. Register now to secure your spot! \nRegister for camp at the event and receive a FREE CAMP T-SHIRT!
URL:https://www.shamesjcc.org/event/j-sports-open-house-series-masters-school/
CATEGORIES:Families,Fitness
ATTACH;FMTTYPE=image/png:https://www.shamesjcc.org/wp-content/uploads/2023/12/J-Sports-111-Open-House-Promotion-Flyer-1920-x-1080-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240519T150000
DTEND;TZID=America/New_York:20240519T160000
DTSTAMP:20260403T142013
CREATED:20240126T192236Z
LAST-MODIFIED:20240503T171307Z
UID:30033-1716130800-1716134400@www.shamesjcc.org
SUMMARY:Soccer Clinic and Open House with J Sports Academy
DESCRIPTION:Elevate your game! Meet camp leadership and our coaching staff and learn about all that J Sports Academy has in store for this summer! \nJoin us at our open house and FREE soccer clinic with Coach Ken Ortiz\, collegiate soccer player\, on Sunday\, May 19\, from 3:00 pm-4:00 pm at The Masters School. Meet our coaches\, explore the exceptional fields and courts\, and get excited for summer! \nCan’t make it to the open house? Check out jsportsacademy.org or contact info@jsportsacademy.org to set up an appointment to speak with our leadership team.
URL:https://www.shamesjcc.org/event/j-sports-academy-open-house-series-masters-school/
CATEGORIES:Families,Fitness
ATTACH;FMTTYPE=image/png:https://www.shamesjcc.org/wp-content/uploads/2023/12/J-Sports-111-Open-House-Promotion-Flyer-1920-x-1080-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240916T190000
DTEND;TZID=America/New_York:20240916T203000
DTSTAMP:20260403T142013
CREATED:20240827T183819Z
LAST-MODIFIED:20240827T185949Z
UID:31288-1726513200-1726518600@www.shamesjcc.org
SUMMARY:Free Demo: Soccer Boot Camp (ages 18 & up)
DESCRIPTION:Open to all levels of soccer players and the soccer-curious! \nTake your fitness and soccer skills to the next level with like-minded futbol fans in a fun and non-competitive environment! Join us for a soccer boot camp experience with Coach Danny Cadena\, founder of Train Like a Pro\, that will give you a great workout in a creative way. This class focuses on strength\, speed and agility\, ball work\, and small-sided games. Open to all! \nThis class will run ongoing on Mondays from 9/23–11/18. Register for the series here. \n \nCoach Danny Cadena of Train Like a Pro \n 
URL:https://www.shamesjcc.org/event/free-demo-soccer-boot-camp-ages-18-up/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.shamesjcc.org/wp-content/uploads/2022/03/SoccerBootCamp.jpg
END:VEVENT
END:VCALENDAR